Best cardio workout EVER! In this cardio kickboxing class, we will combine martial arts techniques with fast-paced cardio. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility. Further, you will burn calories as you build lean muscle with this fun and challenging workout.…
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kickboxing
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0 events, | 0 events, | 1 event, - Best cardio workout EVER! In this cardio kickboxing class, we will combine martial arts techniques with fast-paced cardio paired with short segments with the resistance bands to build strength and mobility. It's the perfect combination. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and… | 0 events, | 0 events, | 0 events, | 0 events, |
0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 1 event, - Best cardio workout EVER! In this cardio kickboxing class, we will combine martial arts techniques with fast-paced cardio. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility. Further, you will burn calories as you build lean muscle with this fun and challenging workout.… |