M Mon | T Tue | W Wed | T Thu | F Fri | S Sat | S Sun |
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| 0 events, | 0 events, | 0 events, | 1 event, -  Your body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. Here's the structure.....8 exercises starting at 50 seconds each then we move to 40 seconds of work....the 30 seconds. Each exercise is followed by a recover period (half the work time). This… | 0 events, | 0 events, | 0 events, |
| 0 events, | 0 events, | 1 event, - Your body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. Here's the structure.....8 exercises starting at 50 seconds each then we move to 40 seconds of work....the 30 seconds. Each exercise is followed by a recover period (half the work time). This… | 0 events, | 0 events, | 0 events, | 0 events, |
| 0 events, | 0 events, | 1 event, Your body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. Here's the structure.....8 exercises starting at 50 seconds each then we move to 40 seconds of work....the 30 seconds. Each exercise is followed by a recover period (half the work time). This… | 0 events, | 0 events, | 0 events, | 0 events, |
| 0 events, | 0 events, | 1 event, - Your body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. Here's the structure.....8 exercises starting at 50 seconds each then we move to 40 seconds of work....the 30 seconds. Each exercise is followed by a recover period (half the work time). This… | 0 events, | 0 events, | 0 events, | 0 events, |
| 0 events, | 0 events, | 0 events, | 1 event, Your body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. Here's the structure.....8 exercises starting at 50 seconds each then we move to 40 seconds of work....the 30 seconds. Each exercise is followed by a recover period (half the work time). This… | 0 events, | 0 events, | 0 events, |
