Your body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity optional high impact power moves designed to challenge your body and improve your endurance. A one minute core challenge wraps up each…
HIIT
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0 events, | 0 events, | 0 events, | 1 event, - Your body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity optional high impact power moves designed to challenge your body and improve your endurance. A one minute core challenge wraps up each… | 0 events, | 0 events, | 0 events, |
0 events, | 0 events, | 0 events, | 1 event, - Your body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity optional high impact power moves designed to challenge your body and improve your endurance. A one minute core challenge wraps up each… | 0 events, | 0 events, | 0 events, |
0 events, | 0 events, | 0 events, | 1 event, Your body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity optional high impact power moves designed to challenge your body and improve your endurance. A one minute core challenge wraps up each… | 0 events, | 0 events, | 0 events, |
0 events, | 0 events, | 0 events, | 1 event, - Your body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity optional high impact power moves designed to challenge your body and improve your endurance. A one minute core challenge wraps up each… | 0 events, | 0 events, | 0 events, |