Bootcamp

Name: Bootcamp
Start: 2026-08-29T08:30:00-04:00
End: 2026-08-29T09:30:00-04:00

M	T	W	T	F	S	S
					1 event 1 1 event, 1 2026-08-01 Bootcamp Bootcamp August 1 Bootcamp This kick-butt class works your entire body, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is…	0 events 2 0 events, 2
0 events 3 0 events, 3	0 events 4 0 events, 4	0 events 5 0 events, 5	1 event 6 1 event, 6 2026-08-06 Superset HIIT Superset HIIT August 6 Superset HIIT	0 events 7 0 events, 7	0 events 8 0 events, 8	0 events 9 0 events, 9
0 events 10 0 events, 10	0 events 11 0 events, 11	1 event 12 1 event, 12 6:00 am - 6:30 am Upper Body and Core August 12 @ 6:00 am - 6:30 am EDT Upper Body and Core 12 upper body and core exercises, 35 minutes. You'll need a variety of dumbbells and a playground ball/towel	0 events 13 0 events, 13	0 events 14 0 events, 14	1 event 15 1 event, 15 8:30 am - 9:30 am Bootcamp August 15 @ 8:30 am - 9:30 am EDT Bootcamp This kick-butt class works your entire body, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is…	0 events 16 0 events, 16
0 events 17 0 events, 17	0 events 18 0 events, 18	0 events 19 0 events, 19	0 events 20 0 events, 20	0 events 21 0 events, 21	1 event 22 1 event, 22 8:30 am - 9:30 am Bootcamp August 22 @ 8:30 am - 9:30 am EDT Bootcamp This kick-butt class works your entire body, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is…	0 events 23 0 events, 23
0 events 24 0 events, 24	0 events 25 0 events, 25	0 events 26 0 events, 26	0 events 27 0 events, 27	0 events 28 0 events, 28	1 event 29 1 event, 29 8:30 am - 9:30 am Bootcamp August 29 @ 8:30 am - 9:30 am EDT Bootcamp This kick-butt class works your entire body, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is…	0 events 30 0 events, 30
0 events 31 0 events, 31