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Upper Body and Core
July 29 @ 6:00 am – 6:30 am EDT
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Are you ready to increase strength? Not everyday should be a cardio day! Total Body Sculpt is a full body workout that targets all of the major muscle groups. I designed challenging exercises and paired them with a goal to increase strength, decrease body fat, and improve overall conditioning
Tiffany
tiffany@togetherinfitness.com