- This event has passed.
May 11, 2021 @ 5:30 am – 6:30 am EDT
Are you a TiF member? Log in here
45 minutes will fly by as I guide you through 8 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member, I’ll provide modifications to meet your fitness needs!