Live virtual fitness for women 40+
Train for the next 30 years — not the next 30 days.
Live small-group classes with Tiffany Cohen — chemistry teacher by day, your coach at 5:30 AM. Twenty-five years of helping women build the strength to live the life they want.
7 days free, then $40/month. Live classes + full on-demand library.
The teacher
A teacher in every sense.
By day, I teach chemistry and lead the STEM department at a high-achieving high school. Before the first bell rings, I’ve already coached a class. Teaching isn’t my job — it’s how I’m wired.
I’ve taught group fitness for 25 years, and in 2020 — when the world shut down and my classes couldn’t meet — I started Together in Fitness so we wouldn’t lose each other. Five years later, it’s a virtual gym where women show up for themselves and each other, five days a week.
Every class is built the way a good lesson is built: clear cues, smart progressions, and modifications so it meets you exactly where you are — beginner or advanced.
M.Ed. — chemistry teacher & STEM supervisor
ACE-certified fitness instructor & health coach, 25 years
Certified in kickboxing, Pilates & spin
Founder, Together in Fitness LLC (est. 2020)
The class
One membership. Every class.
Live classes five days a week — early enough to be done before the day takes over. Can’t make it live? Every class is recorded and posted the same day, so your workout fits your schedule, not the other way around.
- Live schedule
- Weekday mornings at 5:30 AM · weekend mornings at 8:30 AM
- Formats
- Strength, cardio, kickboxing, Pilates, and tabata — a different focus every day
- On demand
- Every class recorded and posted to the member library — do it anywhere, anytime
- Every level
- Modifications in every class, so you’re challenged at your level without getting hurt
The point
No summer bodies. No before-and-afters. A stronger life.
You won’t hear about earning your food or shrinking yourself here. We train to protect and prepare your body for the years ahead — so you can move freely, comfortably, and without a second thought.
This is what we’re actually training for:
Getting up off the floor without a hand
Racing your kids — and playing with your grandkids
Skiing, hiking, and traveling without accommodations
Twisting, turning, lifting, and reaching without pain
The members
Some have been showing up for 15 years.
“I’ve been taking Tiffany’s classes for over 15 years. It’s the best workout ever — she keeps it fun while focusing on form, and always has something new planned. The virtual platform gives me the same challenging workout in the comfort of my own home. Best part: I can do it anywhere, anytime.”
“Whether you’re a beginner or advanced, TIF gives you a challenging workout to meet YOUR needs. She’s more than a fitness instructor — she truly cares. She took the time to understand my needs and provide modifications so I was challenged at my level. And her cardio kickboxing is kick-ass. I’m stronger than ever.”
“I like all the variety of classes and the modifications. You push us but give us good choices too. Most importantly, I don’t get injured or worn out.”
Your first week is on me.
Take a full week of live classes and the on-demand library — free. See how it feels to train with a teacher and a community in your corner.
Start your free 7 daysThen $40/month. Live classes 5 days a week + every class on demand.