Pyramid HIIT
August 13 @ 5:15 am – 5:45 am EDT
Are you a TiF member? Log in here
Your body will continue to burn calories after this 45 min HIIT class. 3 circuits and 3 rounds with 4 exercises each (lower, upper, cardio, core).
Pyramid HIIT
August 13 @ 5:15 am – 5:45 am EDT
Are you a TiF member? Log in here
Your body will continue to burn calories after this 45 min HIIT class. 3 circuits and 3 rounds with 4 exercises each (lower, upper, cardio, core).