HIIT
June 18 @ 6:15 am – 7:00 am EDT
Are you a TiF member? Log in here
Your body will continue to burn calories after this 45 min HIIT class. 3 circuits and 3 rounds with 4 exercises each (lower, upper, cardio, core).
HIIT
June 18 @ 6:15 am – 7:00 am EDT
Are you a TiF member? Log in here
Your body will continue to burn calories after this 45 min HIIT class. 3 circuits and 3 rounds with 4 exercises each (lower, upper, cardio, core).