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X-WR-CALDESC:Events for Together in Fitness, LLC
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DTSTART;TZID=America/New_York:20260411T000000
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SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-31/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.com/wp-content/uploads/2020/07/AdobeStock_296714220-2.jpeg
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DTSTART;TZID=America/New_York:20260413T051500
DTEND;TZID=America/New_York:20260413T055000
DTSTAMP:20260411T172734
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SUMMARY:Lower Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/lower-body-and-core-60/
CATEGORIES:cardio,core,sculpt
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ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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DTSTART;TZID=America/New_York:20260414T051500
DTEND;TZID=America/New_York:20260414T055000
DTSTAMP:20260411T172734
CREATED:20260406T100531Z
LAST-MODIFIED:20260406T100532Z
UID:14863-1776143700-1776145800@togetherinfitness.com
SUMMARY:Tabata
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 8 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/tabata-26/
CATEGORIES:Tabata
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ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T051500
DTEND;TZID=America/New_York:20260415T055000
DTSTAMP:20260411T172734
CREATED:20260406T100510Z
LAST-MODIFIED:20260406T100511Z
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SUMMARY:Strength Power Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. Here’s the structure…..8 exercises starting at 50 seconds each then we move to 40 seconds of work….the 30 seconds. Each exercise is followed by a recover period (half the work time). This workout will fly by and work the entire body!
URL:https://togetherinfitness.com/event/strength-power-core-17/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T051500
DTEND;TZID=America/New_York:20260417T055000
DTSTAMP:20260411T172734
CREATED:20260407T101118Z
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SUMMARY:Upper Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nTake your shoes off! This workout will focus on the upper body and core while improving your strength and stability. I will guide you through movements that will challenge your mid-section and flexibility. Train and tighten all regions of the upper body and core with this toning class.
URL:https://togetherinfitness.com/event/upper-body-and-core-59/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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DTSTART;TZID=America/New_York:20260418T083000
DTEND;TZID=America/New_York:20260418T093000
DTSTAMP:20260411T172734
CREATED:20260407T101048Z
LAST-MODIFIED:20260407T101049Z
UID:14860-1776501000-1776504600@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-32/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.com/wp-content/uploads/2020/07/AdobeStock_296714220-2.jpeg
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DTSTART;TZID=America/New_York:20260419T090000
DTEND;TZID=America/New_York:20260419T094500
DTSTAMP:20260411T172734
CREATED:20260329T173815Z
LAST-MODIFIED:20260329T173816Z
UID:14592-1776589200-1776591900@togetherinfitness.com
SUMMARY:Cardio Kickboxing (35 min) and Core (10 min)
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nBest cardio workout EVER! In this cardio kickboxing class\, we will combine martial arts techniques with fast-paced cardio. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility. Further\, you will burn calories as you build lean muscle with this fun and challenging workout. Lastly\, I will guide you through a core segment and cool down that will have you ready to tackle your day.
URL:https://togetherinfitness.com/event/cardio-kickboxing-35-min-and-core-10-min-2/
CATEGORIES:kickboxing
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ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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