BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Together in Fitness, LLC - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Together in Fitness, LLC
X-ORIGINAL-URL:https://togetherinfitness.com
X-WR-CALDESC:Events for Together in Fitness, LLC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231019T051500
DTEND;TZID=America/New_York:20231019T060000
DTSTAMP:20260414T183405
CREATED:20231012T091313Z
LAST-MODIFIED:20231019T101031Z
UID:10301-1697692500-1697695200@togetherinfitness.com
SUMMARY:Strength/Power
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. Each superset is followed by a minute of core focused work.  The workout concludes with a cooldown and short mobility flow
URL:https://togetherinfitness.com/event/strength-power-2/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231018T000000
DTEND;TZID=America/New_York:20231018T235959
DTSTAMP:20260414T183405
CREATED:20231017T101738Z
LAST-MODIFIED:20231017T101742Z
UID:10346-1697587200-1697673599@togetherinfitness.com
SUMMARY:Upper Body and Core
DESCRIPTION:
URL:https://togetherinfitness.com/event/upper-body-and-core-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231017T051500
DTEND;TZID=America/New_York:20231017T060000
DTSTAMP:20260414T183405
CREATED:20231005T091324Z
LAST-MODIFIED:20231017T102145Z
UID:10267-1697519700-1697522400@togetherinfitness.com
SUMMARY:Tabata
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 8 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/tabata-123/
CATEGORIES:Tabata
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231016T051500
DTEND;TZID=America/New_York:20231016T055000
DTSTAMP:20260414T183405
CREATED:20231009T101943Z
LAST-MODIFIED:20231016T101103Z
UID:10298-1697433300-1697435400@togetherinfitness.com
SUMMARY:Morning Mash Up
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nLooking for a quick and effective workout? This 30 minute workout will accomplish just that. Compound weighted exercises are paired with complimentary cardio exercise that will challenge your HR and endurance while improving your stamina. A core focused exercise will round out the circuit and prepare you for the next circuit challenge. Are you in?? All you need are dumbbells (3-8 lbs)
URL:https://togetherinfitness.com/event/morning-mash-up-117/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T083000
DTEND;TZID=America/New_York:20231014T093000
DTSTAMP:20260414T183405
CREATED:20231007T120313Z
LAST-MODIFIED:20231014T134330Z
UID:10270-1697272200-1697275800@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-122/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231013T051500
DTEND;TZID=America/New_York:20231013T054500
DTSTAMP:20260414T183405
CREATED:20231006T091141Z
LAST-MODIFIED:20231013T100621Z
UID:10269-1697174100-1697175900@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nAre you ready to increase strength? Not everyday should be a cardio day! Total Body Sculpt is a full body workout that targets all of the major muscle groups. I designed challenging exercises and paired them with a goal to increase strength\, decrease body fat\, and improve overall conditioning
URL:https://togetherinfitness.com/event/total-sculpt-90/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231012T051500
DTEND;TZID=America/New_York:20231012T060000
DTSTAMP:20260414T183405
CREATED:20231006T100655Z
LAST-MODIFIED:20231012T102226Z
UID:10268-1697087700-1697090400@togetherinfitness.com
SUMMARY:Superset HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. Each superset is followed by a minute of core focused work.  The workout concludes with a cooldown and short mobility flow
URL:https://togetherinfitness.com/event/superset-hiit-8/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231011T000000
DTEND;TZID=America/New_York:20231011T235959
DTSTAMP:20260414T183405
CREATED:20231009T010237Z
LAST-MODIFIED:20231009T010239Z
UID:10294-1696982400-1697068799@togetherinfitness.com
SUMMARY:Strength/Power
DESCRIPTION:Are you a TiF member? Log in here
URL:https://togetherinfitness.com/event/strength-power/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231010T051500
DTEND;TZID=America/New_York:20231010T060000
DTSTAMP:20260414T183405
CREATED:20231010T102405Z
LAST-MODIFIED:20231010T102411Z
UID:10299-1696914900-1696917600@togetherinfitness.com
SUMMARY:Tabata
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 8 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/tabata-124/
CATEGORIES:Tabata
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231009T051500
DTEND;TZID=America/New_York:20231009T055000
DTSTAMP:20260414T183405
CREATED:20231003T101813Z
LAST-MODIFIED:20231009T101102Z
UID:10266-1696828500-1696830600@togetherinfitness.com
SUMMARY:Morning Mash Up
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nLooking for a quick and effective workout? This 30 minute workout will accomplish just that. Compound weighted exercises are paired with complimentary cardio exercise that will challenge your HR and endurance while improving your stamina. A core focused exercise will round out the circuit and prepare you for the next circuit challenge. Are you in?? All you need are dumbbells (3-8 lbs)
URL:https://togetherinfitness.com/event/morning-mash-up-116/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231008T090000
DTEND;TZID=America/New_York:20231008T100000
DTSTAMP:20260414T183405
CREATED:20231002T091235Z
LAST-MODIFIED:20231008T142725Z
UID:10189-1696755600-1696759200@togetherinfitness.com
SUMMARY:Cardio Kickboxing and Core
DESCRIPTION:Are you a TiF member? Log in here
URL:https://togetherinfitness.com/event/cardio-kickboxing-and-core-64/
CATEGORIES:core,kickboxing
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231007T083000
DTEND;TZID=America/New_York:20231007T093000
DTSTAMP:20260414T183405
CREATED:20230922T102130Z
LAST-MODIFIED:20231007T142143Z
UID:10188-1696667400-1696671000@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-120/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231006T051500
DTEND;TZID=America/New_York:20231006T054500
DTSTAMP:20260414T183405
CREATED:20230929T100015Z
LAST-MODIFIED:20231006T102057Z
UID:10227-1696569300-1696571100@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nAre you ready to increase strength? Not everyday should be a cardio day! Total Body Sculpt is a full body workout that targets all of the major muscle groups. I designed challenging exercises and paired them with a goal to increase strength\, decrease body fat\, and improve overall conditioning
URL:https://togetherinfitness.com/event/total-sculpt-89/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231005T051500
DTEND;TZID=America/New_York:20231005T060000
DTSTAMP:20260414T183405
CREATED:20230927T100511Z
LAST-MODIFIED:20231005T103203Z
UID:10225-1696482900-1696485600@togetherinfitness.com
SUMMARY:HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. Each superset is followed by a minute of core focused work.  The workout concludes with a cooldown and short mobility flow
URL:https://togetherinfitness.com/event/hiit-78/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231003T051500
DTEND;TZID=America/New_York:20231003T060000
DTSTAMP:20260414T183405
CREATED:20230926T101659Z
LAST-MODIFIED:20231003T102032Z
UID:10224-1696310100-1696312800@togetherinfitness.com
SUMMARY:Tabata
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 8 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/tabata-122/
CATEGORIES:Tabata
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231002T051500
DTEND;TZID=America/New_York:20231002T055000
DTSTAMP:20260414T183405
CREATED:20230926T101537Z
LAST-MODIFIED:20231002T101034Z
UID:10223-1696223700-1696225800@togetherinfitness.com
SUMMARY:Morning Mash Up
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nLooking for a quick and effective workout? This 30 minute workout will accomplish just that. Compound weighted exercises are paired with complimentary cardio exercise that will challenge your HR and endurance while improving your stamina. A core focused exercise will round out the circuit and prepare you for the next circuit challenge. Are you in?? All you need are dumbbells (3-8 lbs)
URL:https://togetherinfitness.com/event/morning-mash-up-115/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230930T083000
DTEND;TZID=America/New_York:20230930T093000
DTSTAMP:20260414T183405
CREATED:20230930T133813Z
LAST-MODIFIED:20230930T133816Z
UID:10228-1696062600-1696066200@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-121/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230929T051500
DTEND;TZID=America/New_York:20230929T054500
DTSTAMP:20260414T183405
CREATED:20230924T125251Z
LAST-MODIFIED:20230929T102641Z
UID:10187-1695964500-1695966300@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nAre you ready to increase strength? Not everyday should be a cardio day! Total Body Sculpt is a full body workout that targets all of the major muscle groups. I designed challenging exercises and paired them with a goal to increase strength\, decrease body fat\, and improve overall conditioning
URL:https://togetherinfitness.com/event/total-sculpt-88/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230928T051500
DTEND;TZID=America/New_York:20230928T060000
DTSTAMP:20260414T183405
CREATED:20230921T100402Z
LAST-MODIFIED:20230928T101438Z
UID:10186-1695878100-1695880800@togetherinfitness.com
SUMMARY:Pyramid HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. Each superset is followed by a minute of core focused work.  The workout concludes with a cooldown and short mobility flow
URL:https://togetherinfitness.com/event/pyramid-hiit-38/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230927T051500
DTEND;TZID=America/New_York:20230927T054500
DTSTAMP:20260414T183405
CREATED:20230924T141618Z
LAST-MODIFIED:20230927T122342Z
UID:9416-1695791700-1695793500@togetherinfitness.com
SUMMARY:Pilates Fusion
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nIn this class\, our goal is to guide you towards a leaner\, stronger\, and healthier body.  This low impact workout aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the core\, although the exercises work other areas of your body as well. 
URL:https://togetherinfitness.com/event/pilates-fusion-8/
CATEGORIES:pilates
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2020/07/AdobeStock_185373602-scaled.jpeg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230926T051500
DTEND;TZID=America/New_York:20230926T060000
DTSTAMP:20260414T183405
CREATED:20230919T090639Z
LAST-MODIFIED:20230926T101849Z
UID:10185-1695705300-1695708000@togetherinfitness.com
SUMMARY:Tabata
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 8 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/tabata-121/
CATEGORIES:Tabata
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230925T073000
DTEND;TZID=America/New_York:20230925T080000
DTSTAMP:20260414T183405
CREATED:20230922T102329Z
LAST-MODIFIED:20230925T121959Z
UID:10184-1695627000-1695628800@togetherinfitness.com
SUMMARY:Morning Mash Up
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nLooking for a quick and effective workout? This 30 minute workout will accomplish just that. Compound weighted exercises are paired with complimentary cardio exercise that will challenge your HR and endurance while improving your stamina. A core focused exercise will round out the circuit and prepare you for the next circuit challenge. Are you in?? All you need are dumbbells (3-8 lbs)
URL:https://togetherinfitness.com/event/morning-mash-up-114/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230924T090000
DTEND;TZID=America/New_York:20230924T100000
DTSTAMP:20260414T183405
CREATED:20230916T133728Z
LAST-MODIFIED:20230924T141319Z
UID:10129-1695546000-1695549600@togetherinfitness.com
SUMMARY:Cardio Kickboxing and Core
DESCRIPTION:Are you a TiF member? Log in here
URL:https://togetherinfitness.com/event/cardio-kickboxing-and-core-63/
CATEGORIES:core,kickboxing
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230923T083000
DTEND;TZID=America/New_York:20230923T093000
DTSTAMP:20260414T183405
CREATED:20230916T115943Z
LAST-MODIFIED:20230924T125259Z
UID:10130-1695457800-1695461400@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-119/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230922T051500
DTEND;TZID=America/New_York:20230922T054500
DTSTAMP:20260414T183405
CREATED:20230916T115603Z
LAST-MODIFIED:20230922T102402Z
UID:10131-1695359700-1695361500@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nAre you ready to increase strength? Not everyday should be a cardio day! Total Body Sculpt is a full body workout that targets all of the major muscle groups. I designed challenging exercises and paired them with a goal to increase strength\, decrease body fat\, and improve overall conditioning
URL:https://togetherinfitness.com/event/total-sculpt-87/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T051500
DTEND;TZID=America/New_York:20230921T060000
DTSTAMP:20260414T183405
CREATED:20230916T115509Z
LAST-MODIFIED:20230921T102352Z
UID:10132-1695273300-1695276000@togetherinfitness.com
SUMMARY:Strength and Power
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. Each superset is followed by a minute of core focused work.  The workout concludes with a cooldown and short mobility flow
URL:https://togetherinfitness.com/event/superset-hiit-7/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230919T051500
DTEND;TZID=America/New_York:20230919T060000
DTSTAMP:20260414T183405
CREATED:20230915T103108Z
LAST-MODIFIED:20230919T102843Z
UID:10133-1695100500-1695103200@togetherinfitness.com
SUMMARY:Tabata
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 8 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/tabata-120/
CATEGORIES:Tabata
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230918T051500
DTEND;TZID=America/New_York:20230918T054500
DTSTAMP:20260414T183405
CREATED:20230911T100047Z
LAST-MODIFIED:20230918T100845Z
UID:10134-1695014100-1695015900@togetherinfitness.com
SUMMARY:Morning Mash Up
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nLooking for a quick and effective workout? This 30 minute workout will accomplish just that. Compound weighted exercises are paired with complimentary cardio exercise that will challenge your HR and endurance while improving your stamina. A core focused exercise will round out the circuit and prepare you for the next circuit challenge. Are you in?? All you need are dumbbells (3-8 lbs)
URL:https://togetherinfitness.com/event/morning-mash-up-113/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230917T090000
DTEND;TZID=America/New_York:20230917T100000
DTSTAMP:20260414T183405
CREATED:20230908T224752Z
LAST-MODIFIED:20230917T150536Z
UID:10083-1694941200-1694944800@togetherinfitness.com
SUMMARY:Cardio Kickboxing and Core
DESCRIPTION:Are you a TiF member? Log in here
URL:https://togetherinfitness.com/event/cardio-kickboxing-and-core-62/
CATEGORIES:core,kickboxing
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230916T083000
DTEND;TZID=America/New_York:20230916T093000
DTSTAMP:20260414T183405
CREATED:20230908T224509Z
LAST-MODIFIED:20230916T134417Z
UID:10092-1694853000-1694856600@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-118/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
END:VEVENT
END:VCALENDAR