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DTSTART;TZID=America/New_York:20241222T090000
DTEND;TZID=America/New_York:20241222T094500
DTSTAMP:20260413T144714
CREATED:20241216T111356Z
LAST-MODIFIED:20241222T152925Z
UID:12315-1734858000-1734860700@togetherinfitness.com
SUMMARY:Cardio Kickboxing and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nBest cardio workout EVER! In this cardio kickboxing class\, we will combine martial arts techniques with fast-paced cardio. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility. Further\, you will burn calories as you build lean muscle with this fun and challenging workout. Lastly\, I will guide you through a core segment and cool down that will have you ready to tackle your day.
URL:https://togetherinfitness.com/event/cardio-kickboxing-and-core-90/
CATEGORIES:kickboxing
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241223T070000
DTEND;TZID=America/New_York:20241223T073500
DTSTAMP:20260413T144714
CREATED:20241219T111737Z
LAST-MODIFIED:20241223T124015Z
UID:12487-1734937200-1734939300@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nAre you ready to increase strength? Not everyday should be a cardio day! Total Body Sculpt is a full body workout that targets all of the major muscle groups. I designed challenging exercises and paired them with a goal to increase strength\, decrease body fat\, and improve overall conditioning
URL:https://togetherinfitness.com/event/total-sculpt-124/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241224T073000
DTEND;TZID=America/New_York:20241224T083000
DTSTAMP:20260413T144714
CREATED:20241216T111602Z
LAST-MODIFIED:20241224T140049Z
UID:12486-1735025400-1735029000@togetherinfitness.com
SUMMARY:Tabata Express
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 8 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/tabata-175/
CATEGORIES:Tabata
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241226T080000
DTEND;TZID=America/New_York:20241226T090000
DTSTAMP:20260413T144714
CREATED:20241217T112522Z
LAST-MODIFIED:20241226T142726Z
UID:12485-1735200000-1735203600@togetherinfitness.com
SUMMARY:Full Body HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. After this class your mind will be clear and you’ll be ready to tackle your day!
URL:https://togetherinfitness.com/event/full-body-hiit/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241227T070000
DTEND;TZID=America/New_York:20241227T073500
DTSTAMP:20260413T144714
CREATED:20241219T112123Z
LAST-MODIFIED:20241227T131748Z
UID:12356-1735282800-1735284900@togetherinfitness.com
SUMMARY:Low Impact HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nLooking for a quick and effective workout? This 30 minute workout will accomplish just that. Compound weighted exercises are paired with complimentary cardio exercise that will challenge your HR and endurance while improving your stamina. A core focused exercise will round out the circuit and prepare you for the next circuit challenge. Are you in?? All you need are dumbbells (3-8 lbs)
URL:https://togetherinfitness.com/event/low-impact-hiit-24/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241228T083000
DTEND;TZID=America/New_York:20241228T091500
DTSTAMP:20260413T144714
CREATED:20241219T111700Z
LAST-MODIFIED:20241228T031417Z
UID:12483-1735374600-1735377300@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-183/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.com/wp-content/uploads/2020/07/AdobeStock_296714220-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241230T070000
DTEND;TZID=America/New_York:20241230T073500
DTSTAMP:20260413T144714
CREATED:20241226T142215Z
LAST-MODIFIED:20241231T133120Z
UID:12515-1735542000-1735544100@togetherinfitness.com
SUMMARY:Lower Body and Core
DESCRIPTION:Are you a TiF member? Log in here
URL:https://togetherinfitness.com/event/lower-body-and-core-29/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241231T073000
DTEND;TZID=America/New_York:20241231T081500
DTSTAMP:20260413T144714
CREATED:20241227T131016Z
LAST-MODIFIED:20241231T133251Z
UID:12516-1735630200-1735632900@togetherinfitness.com
SUMMARY:Tabata
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 8 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/tabata-176/
CATEGORIES:Tabata
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T090000
DTEND;TZID=America/New_York:20250101T094500
DTSTAMP:20260413T144714
CREATED:20241227T131857Z
LAST-MODIFIED:20250101T124439Z
UID:12517-1735722000-1735724700@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. After this class your mind will be clear and you’ll be ready to tackle your day!
URL:https://togetherinfitness.com/event/full-body-hiit-2/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250102T051500
DTEND;TZID=America/New_York:20250102T054500
DTSTAMP:20260413T144714
CREATED:20241227T131607Z
LAST-MODIFIED:20250102T111028Z
UID:12456-1735794900-1735796700@togetherinfitness.com
SUMMARY:Upper Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nPower up your upper body and strengthen your core in this dynamic 30-minute class! Designed for all fitness levels\, this session focuses on building strength and stability through targeted exercises for your arms\, shoulders\, chest\, back\, and core. Using a mix of bodyweight moves\, dumbbells\, and functional training techniques\, you’ll sculpt lean muscle\, improve posture\, and boost overall strength. Get ready to sweat\, challenge yourself\, and leave feeling strong and empowered—all in just half an hour!
URL:https://togetherinfitness.com/event/upper-body-and-core-30/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250103T051500
DTEND;TZID=America/New_York:20250103T055000
DTSTAMP:20260413T144714
CREATED:20241227T130805Z
LAST-MODIFIED:20250105T200249Z
UID:12518-1735881300-1735883400@togetherinfitness.com
SUMMARY:Morning Mash Up
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nLooking for a quick and effective workout? This 30 minute workout will accomplish just that. Compound weighted exercises are paired with complimentary cardio exercise that will challenge your HR and endurance while improving your stamina. A core focused exercise will round out the circuit and prepare you for the next circuit challenge. Are you in?? All you need are dumbbells (3-8 lbs)
URL:https://togetherinfitness.com/event/morning-mash-up-172/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250104T083000
DTEND;TZID=America/New_York:20250104T091500
DTSTAMP:20260413T144714
CREATED:20241227T131658Z
LAST-MODIFIED:20250104T151259Z
UID:12519-1735979400-1735982100@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-184/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.com/wp-content/uploads/2020/07/AdobeStock_296714220-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250106T051500
DTEND;TZID=America/New_York:20250106T055000
DTSTAMP:20260413T144714
CREATED:20250102T100812Z
LAST-MODIFIED:20250106T112250Z
UID:12562-1736140500-1736142600@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nAre you ready to increase strength? Not everyday should be a cardio day! Total Body Sculpt is a full body workout that targets all of the major muscle groups. I designed challenging exercises and paired them with a goal to increase strength\, decrease body fat\, and improve overall conditioning
URL:https://togetherinfitness.com/event/total-sculpt-125/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250107T051500
DTEND;TZID=America/New_York:20250107T060000
DTSTAMP:20260413T144714
CREATED:20241231T133148Z
LAST-MODIFIED:20250107T113859Z
UID:12563-1736226900-1736229600@togetherinfitness.com
SUMMARY:Tabata
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 8 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/tabata-177/
CATEGORIES:Tabata
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T051500
DTEND;TZID=America/New_York:20250109T060000
DTSTAMP:20260413T144714
CREATED:20250102T100926Z
LAST-MODIFIED:20250109T113549Z
UID:11840-1736399700-1736402400@togetherinfitness.com
SUMMARY:Superset HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. After this class your mind will be clear and you’ll be ready to tackle your day!
URL:https://togetherinfitness.com/event/superset-hiit-27/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T051500
DTEND;TZID=America/New_York:20250110T055000
DTSTAMP:20260413T144714
CREATED:20250102T105242Z
LAST-MODIFIED:20250110T112515Z
UID:12566-1736486100-1736488200@togetherinfitness.com
SUMMARY:Morning Mash Up
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nLooking for a quick and effective workout? This 30 minute workout will accomplish just that. Compound weighted exercises are paired with complimentary cardio exercise that will challenge your HR and endurance while improving your stamina. A core focused exercise will round out the circuit and prepare you for the next circuit challenge. Are you in?? All you need are dumbbells (3-8 lbs)
URL:https://togetherinfitness.com/event/morning-mash-up-173/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250111T083000
DTEND;TZID=America/New_York:20250111T091500
DTSTAMP:20260413T144714
CREATED:20250103T112023Z
LAST-MODIFIED:20250111T145645Z
UID:12567-1736584200-1736586900@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-185/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.com/wp-content/uploads/2020/07/AdobeStock_296714220-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T051500
DTEND;TZID=America/New_York:20250113T055000
DTSTAMP:20260413T144714
CREATED:20250107T113728Z
LAST-MODIFIED:20250113T112555Z
UID:12615-1736745300-1736747400@togetherinfitness.com
SUMMARY:Lower Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. \n\n\n\nThrough a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/lower-body-and-core-30/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T051500
DTEND;TZID=America/New_York:20250114T060000
DTSTAMP:20260413T144714
CREATED:20250107T113827Z
LAST-MODIFIED:20250114T112628Z
UID:12616-1736831700-1736834400@togetherinfitness.com
SUMMARY:Kickboxing Tabata
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 8 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/kickboxing-tabata-10/
CATEGORIES:Tabata
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250115T051500
DTEND;TZID=America/New_York:20250115T054500
DTSTAMP:20260413T144714
CREATED:20250106T112316Z
LAST-MODIFIED:20250115T111624Z
UID:12565-1736918100-1736919900@togetherinfitness.com
SUMMARY:Upper Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nPower up your upper body and strengthen your core in this dynamic 30-minute class! Designed for all fitness levels\, this session focuses on building strength and stability through targeted exercises for your arms\, shoulders\, chest\, back\, and core. Using a mix of bodyweight moves\, dumbbells\, and functional training techniques\, you’ll sculpt lean muscle\, improve posture\, and boost overall strength. Get ready to sweat\, challenge yourself\, and leave feeling strong and empowered—all in just half an hour!
URL:https://togetherinfitness.com/event/upper-body-and-core-31/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250116T051500
DTEND;TZID=America/New_York:20250116T060000
DTSTAMP:20260413T144714
CREATED:20250111T131533Z
LAST-MODIFIED:20250116T112237Z
UID:12617-1737004500-1737007200@togetherinfitness.com
SUMMARY:Pyramid HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. After this class your mind will be clear and you’ll be ready to tackle your day!
URL:https://togetherinfitness.com/event/pyramid-hiit-56/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250117T051500
DTEND;TZID=America/New_York:20250117T055000
DTSTAMP:20260413T144714
CREATED:20250110T112452Z
LAST-MODIFIED:20250117T112227Z
UID:12618-1737090900-1737093000@togetherinfitness.com
SUMMARY:Pilates Fusion
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nGet back to the ABCs of exercise!  This class will provide a great way to get back into your exercise routine while combining the muscle-sculpting\, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements.  We’ll use bodyweight along with light dumbbells to perform a series of continuous movements to target every muscle while moving with great tunes!
URL:https://togetherinfitness.com/event/pilates-fusion-12/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250118T083000
DTEND;TZID=America/New_York:20250118T091500
DTSTAMP:20260413T144714
CREATED:20250110T101018Z
LAST-MODIFIED:20250120T021233Z
UID:12619-1737189000-1737191700@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-186/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.com/wp-content/uploads/2020/07/AdobeStock_296714220-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T063000
DTEND;TZID=America/New_York:20250120T070000
DTSTAMP:20260413T144714
CREATED:20250115T152252Z
LAST-MODIFIED:20250120T121546Z
UID:12666-1737354600-1737356400@togetherinfitness.com
SUMMARY:Upper Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nPower up your upper body and strengthen your core in this dynamic 30-minute class! Designed for all fitness levels\, this session focuses on building strength and stability through targeted exercises for your arms\, shoulders\, chest\, back\, and core. Using a mix of bodyweight moves\, dumbbells\, and functional training techniques\, you’ll sculpt lean muscle\, improve posture\, and boost overall strength. Get ready to sweat\, challenge yourself\, and leave feeling strong and empowered—all in just half an hour!
URL:https://togetherinfitness.com/event/upper-body-and-core-32/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T051500
DTEND;TZID=America/New_York:20250121T060000
DTSTAMP:20260413T144714
CREATED:20250114T112501Z
LAST-MODIFIED:20250121T111145Z
UID:12667-1737436500-1737439200@togetherinfitness.com
SUMMARY:Tabata
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 8 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/kickboxing-tabata-11/
CATEGORIES:Tabata
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T051500
DTEND;TZID=America/New_York:20250122T054500
DTSTAMP:20260413T144714
CREATED:20250115T152315Z
LAST-MODIFIED:20250122T110305Z
UID:12668-1737522900-1737524700@togetherinfitness.com
SUMMARY:Lower Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/lower-body-and-core-31/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250123T051500
DTEND;TZID=America/New_York:20250123T060000
DTSTAMP:20260413T144714
CREATED:20250115T152025Z
LAST-MODIFIED:20250123T110525Z
UID:12669-1737609300-1737612000@togetherinfitness.com
SUMMARY:Time Drop HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity optional high impact power moves designed to challenge your body and improve your endurance. A one minute core challenge wraps up each circuit.
URL:https://togetherinfitness.com/event/strength-power-core-8/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T083000
DTEND;TZID=America/New_York:20250125T091500
DTSTAMP:20260413T144714
CREATED:20250115T151607Z
LAST-MODIFIED:20250125T143836Z
UID:12671-1737793800-1737796500@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-187/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.com/wp-content/uploads/2020/07/AdobeStock_296714220-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250126T090000
DTEND;TZID=America/New_York:20250126T100000
DTSTAMP:20260413T144714
CREATED:20250115T151349Z
LAST-MODIFIED:20250126T151046Z
UID:12672-1737882000-1737885600@togetherinfitness.com
SUMMARY:Cardio Kickboxing and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nBest cardio workout EVER! In this cardio kickboxing class\, we will combine martial arts techniques with fast-paced cardio. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility. Further\, you will burn calories as you build lean muscle with this fun and challenging workout. Lastly\, I will guide you through a core segment and cool down that will have you ready to tackle your day.
URL:https://togetherinfitness.com/event/cardio-kickboxing-and-core-92/
CATEGORIES:kickboxing
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T051500
DTEND;TZID=America/New_York:20250127T054500
DTSTAMP:20260413T144714
CREATED:20250121T111231Z
LAST-MODIFIED:20250127T113412Z
UID:12710-1737954900-1737956700@togetherinfitness.com
SUMMARY:Upper Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nPower up your upper body and strengthen your core in this dynamic 30-minute class! Designed for all fitness levels\, this session focuses on building strength and stability through targeted exercises for your arms\, shoulders\, chest\, back\, and core. Using a mix of bodyweight moves\, dumbbells\, and functional training techniques\, you’ll sculpt lean muscle\, improve posture\, and boost overall strength. Get ready to sweat\, challenge yourself\, and leave feeling strong and empowered—all in just half an hour!
URL:https://togetherinfitness.com/event/upper-body-and-core-33/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
END:VCALENDAR