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DTSTART;TZID=America/New_York:20250115T051500
DTEND;TZID=America/New_York:20250115T054500
DTSTAMP:20260413T051450
CREATED:20250106T112316Z
LAST-MODIFIED:20250115T111624Z
UID:12565-1736918100-1736919900@togetherinfitness.com
SUMMARY:Upper Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nPower up your upper body and strengthen your core in this dynamic 30-minute class! Designed for all fitness levels\, this session focuses on building strength and stability through targeted exercises for your arms\, shoulders\, chest\, back\, and core. Using a mix of bodyweight moves\, dumbbells\, and functional training techniques\, you’ll sculpt lean muscle\, improve posture\, and boost overall strength. Get ready to sweat\, challenge yourself\, and leave feeling strong and empowered—all in just half an hour!
URL:https://togetherinfitness.com/event/upper-body-and-core-31/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250116T051500
DTEND;TZID=America/New_York:20250116T060000
DTSTAMP:20260413T051450
CREATED:20250111T131533Z
LAST-MODIFIED:20250116T112237Z
UID:12617-1737004500-1737007200@togetherinfitness.com
SUMMARY:Pyramid HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. After this class your mind will be clear and you’ll be ready to tackle your day!
URL:https://togetherinfitness.com/event/pyramid-hiit-56/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250117T051500
DTEND;TZID=America/New_York:20250117T055000
DTSTAMP:20260413T051450
CREATED:20250110T112452Z
LAST-MODIFIED:20250117T112227Z
UID:12618-1737090900-1737093000@togetherinfitness.com
SUMMARY:Pilates Fusion
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nGet back to the ABCs of exercise!  This class will provide a great way to get back into your exercise routine while combining the muscle-sculpting\, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements.  We’ll use bodyweight along with light dumbbells to perform a series of continuous movements to target every muscle while moving with great tunes!
URL:https://togetherinfitness.com/event/pilates-fusion-12/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250118T083000
DTEND;TZID=America/New_York:20250118T091500
DTSTAMP:20260413T051450
CREATED:20250110T101018Z
LAST-MODIFIED:20250120T021233Z
UID:12619-1737189000-1737191700@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-186/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.com/wp-content/uploads/2020/07/AdobeStock_296714220-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T063000
DTEND;TZID=America/New_York:20250120T070000
DTSTAMP:20260413T051450
CREATED:20250115T152252Z
LAST-MODIFIED:20250120T121546Z
UID:12666-1737354600-1737356400@togetherinfitness.com
SUMMARY:Upper Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nPower up your upper body and strengthen your core in this dynamic 30-minute class! Designed for all fitness levels\, this session focuses on building strength and stability through targeted exercises for your arms\, shoulders\, chest\, back\, and core. Using a mix of bodyweight moves\, dumbbells\, and functional training techniques\, you’ll sculpt lean muscle\, improve posture\, and boost overall strength. Get ready to sweat\, challenge yourself\, and leave feeling strong and empowered—all in just half an hour!
URL:https://togetherinfitness.com/event/upper-body-and-core-32/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T051500
DTEND;TZID=America/New_York:20250121T060000
DTSTAMP:20260413T051450
CREATED:20250114T112501Z
LAST-MODIFIED:20250121T111145Z
UID:12667-1737436500-1737439200@togetherinfitness.com
SUMMARY:Tabata
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 8 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/kickboxing-tabata-11/
CATEGORIES:Tabata
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T051500
DTEND;TZID=America/New_York:20250122T054500
DTSTAMP:20260413T051450
CREATED:20250115T152315Z
LAST-MODIFIED:20250122T110305Z
UID:12668-1737522900-1737524700@togetherinfitness.com
SUMMARY:Lower Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/lower-body-and-core-31/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250123T051500
DTEND;TZID=America/New_York:20250123T060000
DTSTAMP:20260413T051450
CREATED:20250115T152025Z
LAST-MODIFIED:20250123T110525Z
UID:12669-1737609300-1737612000@togetherinfitness.com
SUMMARY:Time Drop HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity optional high impact power moves designed to challenge your body and improve your endurance. A one minute core challenge wraps up each circuit.
URL:https://togetherinfitness.com/event/strength-power-core-8/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T083000
DTEND;TZID=America/New_York:20250125T091500
DTSTAMP:20260413T051450
CREATED:20250115T151607Z
LAST-MODIFIED:20250125T143836Z
UID:12671-1737793800-1737796500@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-187/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.com/wp-content/uploads/2020/07/AdobeStock_296714220-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250126T090000
DTEND;TZID=America/New_York:20250126T100000
DTSTAMP:20260413T051450
CREATED:20250115T151349Z
LAST-MODIFIED:20250126T151046Z
UID:12672-1737882000-1737885600@togetherinfitness.com
SUMMARY:Cardio Kickboxing and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nBest cardio workout EVER! In this cardio kickboxing class\, we will combine martial arts techniques with fast-paced cardio. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility. Further\, you will burn calories as you build lean muscle with this fun and challenging workout. Lastly\, I will guide you through a core segment and cool down that will have you ready to tackle your day.
URL:https://togetherinfitness.com/event/cardio-kickboxing-and-core-92/
CATEGORIES:kickboxing
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T051500
DTEND;TZID=America/New_York:20250127T054500
DTSTAMP:20260413T051450
CREATED:20250121T111231Z
LAST-MODIFIED:20250127T113412Z
UID:12710-1737954900-1737956700@togetherinfitness.com
SUMMARY:Upper Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nPower up your upper body and strengthen your core in this dynamic 30-minute class! Designed for all fitness levels\, this session focuses on building strength and stability through targeted exercises for your arms\, shoulders\, chest\, back\, and core. Using a mix of bodyweight moves\, dumbbells\, and functional training techniques\, you’ll sculpt lean muscle\, improve posture\, and boost overall strength. Get ready to sweat\, challenge yourself\, and leave feeling strong and empowered—all in just half an hour!
URL:https://togetherinfitness.com/event/upper-body-and-core-33/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T051500
DTEND;TZID=America/New_York:20250128T060000
DTSTAMP:20260413T051450
CREATED:20250123T110603Z
LAST-MODIFIED:20250128T113110Z
UID:12709-1738041300-1738044000@togetherinfitness.com
SUMMARY:Tabata
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 8 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/tabata-178/
CATEGORIES:Tabata
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250130T051500
DTEND;TZID=America/New_York:20250130T060000
DTSTAMP:20260413T051450
CREATED:20250123T110640Z
LAST-MODIFIED:20250130T141902Z
UID:12707-1738214100-1738216800@togetherinfitness.com
SUMMARY:Full Body HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity optional high impact power moves designed to challenge your body and improve your endurance. A one minute core challenge wraps up each circuit.
URL:https://togetherinfitness.com/event/full-body-hiit-3/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T051500
DTEND;TZID=America/New_York:20250131T054500
DTSTAMP:20260413T051450
CREATED:20250123T110717Z
LAST-MODIFIED:20250131T111002Z
UID:12708-1738300500-1738302300@togetherinfitness.com
SUMMARY:Lower Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/lower-body-and-core-32/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250201T083000
DTEND;TZID=America/New_York:20250201T091500
DTSTAMP:20260413T051450
CREATED:20250123T110737Z
LAST-MODIFIED:20250201T151133Z
UID:12706-1738398600-1738401300@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-188/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.com/wp-content/uploads/2020/07/AdobeStock_296714220-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T051500
DTEND;TZID=America/New_York:20250203T054500
DTSTAMP:20260413T051450
CREATED:20250201T151126Z
LAST-MODIFIED:20250203T110218Z
UID:12736-1738559700-1738561500@togetherinfitness.com
SUMMARY:Upper Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nPower up your upper body and strengthen your core in this dynamic 30-minute class! Designed for all fitness levels\, this session focuses on building strength and stability through targeted exercises for your arms\, shoulders\, chest\, back\, and core. Using a mix of bodyweight moves\, dumbbells\, and functional training techniques\, you’ll sculpt lean muscle\, improve posture\, and boost overall strength. Get ready to sweat\, challenge yourself\, and leave feeling strong and empowered—all in just half an hour!
URL:https://togetherinfitness.com/event/upper-body-and-core-34/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T051500
DTEND;TZID=America/New_York:20250204T060000
DTSTAMP:20260413T051450
CREATED:20250131T110830Z
LAST-MODIFIED:20250204T112514Z
UID:12735-1738646100-1738648800@togetherinfitness.com
SUMMARY:Tabata Express
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 8 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/tabata-179/
CATEGORIES:Tabata
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T060000
DTEND;TZID=America/New_York:20250206T064500
DTSTAMP:20260413T051450
CREATED:20250131T230439Z
LAST-MODIFIED:20250206T122421Z
UID:12734-1738821600-1738824300@togetherinfitness.com
SUMMARY:Superset HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity optional high impact power moves designed to challenge your body and improve your endurance. A one minute core challenge wraps up each circuit.
URL:https://togetherinfitness.com/event/superset-hiit-28/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250207T051500
DTEND;TZID=America/New_York:20250207T054500
DTSTAMP:20260413T051450
CREATED:20250201T151225Z
LAST-MODIFIED:20250207T203304Z
UID:12733-1738905300-1738907100@togetherinfitness.com
SUMMARY:Lower Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/lower-body-and-core-33/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250208T083000
DTEND;TZID=America/New_York:20250208T091500
DTSTAMP:20260413T051450
CREATED:20250131T110855Z
LAST-MODIFIED:20250208T143648Z
UID:12732-1739003400-1739006100@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-189/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.com/wp-content/uploads/2020/07/AdobeStock_296714220-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T051500
DTEND;TZID=America/New_York:20250210T054500
DTSTAMP:20260413T051450
CREATED:20250204T112559Z
LAST-MODIFIED:20250210T111204Z
UID:12772-1739164500-1739166300@togetherinfitness.com
SUMMARY:Upper Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nPower up your upper body and strengthen your core in this dynamic 30-minute class! Designed for all fitness levels\, this session focuses on building strength and stability through targeted exercises for your arms\, shoulders\, chest\, back\, and core. Using a mix of bodyweight moves\, dumbbells\, and functional training techniques\, you’ll sculpt lean muscle\, improve posture\, and boost overall strength. Get ready to sweat\, challenge yourself\, and leave feeling strong and empowered—all in just half an hour!
URL:https://togetherinfitness.com/event/upper-body-and-core-35/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T051500
DTEND;TZID=America/New_York:20250211T060000
DTSTAMP:20260413T051450
CREATED:20250204T112538Z
LAST-MODIFIED:20250211T112510Z
UID:12773-1739250900-1739253600@togetherinfitness.com
SUMMARY:Tabata w/ Bands
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 8 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/tabata-w-bands-5/
CATEGORIES:Tabata
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T051500
DTEND;TZID=America/New_York:20250212T055000
DTSTAMP:20260413T051450
CREATED:20250204T110744Z
LAST-MODIFIED:20250212T111224Z
UID:11248-1739337300-1739339400@togetherinfitness.com
SUMMARY:Pilates Fusion
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nBest cardio workout EVER! In this cardio kickboxing class\, we will combine martial arts techniques with fast-paced cardio paired with short segments with the resistance bands to build strength and mobility. It’s the perfect combination. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility.
URL:https://togetherinfitness.com/event/box-and-bands-14/
CATEGORIES:core,kickboxing,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T051500
DTEND;TZID=America/New_York:20250213T060000
DTSTAMP:20260413T051450
CREATED:20250209T212113Z
LAST-MODIFIED:20250213T112640Z
UID:12774-1739423700-1739426400@togetherinfitness.com
SUMMARY:Strength Power Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity optional high impact power moves designed to challenge your body and improve your endurance. A one minute core challenge wraps up each circuit.
URL:https://togetherinfitness.com/event/strength-power-core-9/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T051500
DTEND;TZID=America/New_York:20250214T054500
DTSTAMP:20260413T051450
CREATED:20250206T122251Z
LAST-MODIFIED:20250214T110829Z
UID:12775-1739510100-1739511900@togetherinfitness.com
SUMMARY:Lower Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/lower-body-and-core-34/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250215T000000
DTEND;TZID=America/New_York:20250215T235959
DTSTAMP:20260413T051450
CREATED:20250214T111104Z
LAST-MODIFIED:20250214T111105Z
UID:12837-1739577600-1739663999@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-190/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.com/wp-content/uploads/2020/07/AdobeStock_296714220-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T000000
DTEND;TZID=America/New_York:20250217T235959
DTSTAMP:20260413T051450
CREATED:20250214T111242Z
LAST-MODIFIED:20250214T111243Z
UID:12839-1739750400-1739836799@togetherinfitness.com
SUMMARY:Morning Mash Up
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nPower up your upper body and strengthen your core in this dynamic 30-minute class! Designed for all fitness levels\, this session focuses on building strength and stability through targeted exercises for your arms\, shoulders\, chest\, back\, and core. Using a mix of bodyweight moves\, dumbbells\, and functional training techniques\, you’ll sculpt lean muscle\, improve posture\, and boost overall strength. Get ready to sweat\, challenge yourself\, and leave feeling strong and empowered—all in just half an hour!
URL:https://togetherinfitness.com/event/morning-mash-up-174/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T000000
DTEND;TZID=America/New_York:20250218T235959
DTSTAMP:20260413T051450
CREATED:20250214T111448Z
LAST-MODIFIED:20250214T111449Z
UID:12842-1739836800-1739923199@togetherinfitness.com
SUMMARY:Tabata
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 8 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/tabata-180/
CATEGORIES:Tabata
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T000000
DTEND;TZID=America/New_York:20250220T235959
DTSTAMP:20260413T051450
CREATED:20250214T111611Z
LAST-MODIFIED:20250214T111745Z
UID:12844-1740009600-1740095999@togetherinfitness.com
SUMMARY:HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity optional high impact power moves designed to challenge your body and improve your endurance. A one minute core challenge wraps up each circuit.
URL:https://togetherinfitness.com/event/hiit-92/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T051500
DTEND;TZID=America/New_York:20250221T055000
DTSTAMP:20260413T051450
CREATED:20250214T110435Z
LAST-MODIFIED:20250221T111341Z
UID:12816-1740114900-1740117000@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/total-sculpt-126/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
END:VCALENDAR