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X-WR-CALDESC:Events for Together in Fitness, LLC
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DTSTART;TZID=America/New_York:20260928T051500
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SUMMARY:Lower Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis workout will focus on the lower body and core while improving your strength and stability. I will guide you through movements that will challenge your mid-section and flexibility. Train and tighten all regions of the lower body and core with this toning class. This workout will focus on the abs\, glutes\, legs\, and lower back using light weights\, a playground ball\, and body resistance.
URL:https://togetherinfitness.com/event/lower-body-and-core-72/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T051500
DTEND;TZID=America/New_York:20260929T055000
DTSTAMP:20261001T103406Z
CREATED:20260918T101215Z
LAST-MODIFIED:20261001T103406Z
UID:16331-1790658900-1790661000@togetherinfitness.com
SUMMARY:Kickboxing Tabata
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 6 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/tabata-w-mini-band/
CATEGORIES:Tabata
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T051500
DTEND;TZID=America/New_York:20261001T055000
DTSTAMP:20261001T170720Z
CREATED:20260917T101927Z
LAST-MODIFIED:20261001T170720Z
UID:16329-1790831700-1790833800@togetherinfitness.com
SUMMARY:Time Drop HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this 45 min HIIT class. 8 compound exercises done for 50 seconds\, then 40 seconds\, then 30 seconds\, each with half time recovery.
URL:https://togetherinfitness.com/event/time-drop-hiit-22/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T051500
DTEND;TZID=America/New_York:20261002T055000
DTSTAMP:20260920T164118Z
CREATED:20260920T164117Z
LAST-MODIFIED:20260920T164118Z
UID:16378-1790918100-1790920200@togetherinfitness.com
SUMMARY:Upper Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nTake your shoes off! This workout will focus on the upper body and core while improving your strength and stability. I will guide you through movements that will challenge your mid-section and flexibility. Train and tighten all regions of the upper body and core with this toning class.
URL:https://togetherinfitness.com/event/upper-body-and-core-71/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T051500
DTEND;TZID=America/New_York:20261002T055000
DTSTAMP:20261002T103308Z
CREATED:20261002T103306Z
LAST-MODIFIED:20261002T103308Z
UID:16568-1790918100-1790920200@togetherinfitness.com
SUMMARY:Upper Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nTake your shoes off! This workout will focus on the upper body and core while improving your strength and stability. I will guide you through movements that will challenge your mid-section and flexibility. Train and tighten all regions of the upper body and core with this toning class.
URL:https://togetherinfitness.com/event/upper-body-and-core-72/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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DTSTART;TZID=America/New_York:20261003T083000
DTEND;TZID=America/New_York:20261003T093000
DTSTAMP:20260919T133919Z
CREATED:20260919T133918Z
LAST-MODIFIED:20260919T133919Z
UID:16325-1791016200-1791019800@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-54/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.com/wp-content/uploads/2020/07/AdobeStock_296714220-2.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T051500
DTEND;TZID=America/New_York:20261005T055000
DTSTAMP:20260928T234709Z
CREATED:20260928T234708Z
LAST-MODIFIED:20260928T234709Z
UID:16562-1791177300-1791179400@togetherinfitness.com
SUMMARY:Lower Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis workout will focus on the lower body and core while improving your strength and stability. I will guide you through movements that will challenge your mid-section and flexibility. Train and tighten all regions of the lower body and core with this toning class. This workout will focus on the abs\, glutes\, legs\, and lower back using light weights\, a playground ball\, and body resistance.
URL:https://togetherinfitness.com/event/lower-body-and-core-73/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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DTSTART;TZID=America/New_York:20261006T051500
DTEND;TZID=America/New_York:20261006T055000
DTSTAMP:20260929T090445Z
CREATED:20260929T090444Z
LAST-MODIFIED:20260929T090445Z
UID:16564-1791263700-1791265800@togetherinfitness.com
SUMMARY:Tabata w/ mini band
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 6 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/tabata-w-mini-band-2/
CATEGORIES:Tabata
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T051500
DTEND;TZID=America/New_York:20261008T055000
DTSTAMP:20261001T103113Z
CREATED:20261001T103112Z
LAST-MODIFIED:20261001T103113Z
UID:16566-1791436500-1791438600@togetherinfitness.com
SUMMARY:Strength Power Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this 45 min HIIT class. 8 compound exercises done for 50 seconds\, then 40 seconds\, then 30 seconds\, each with half time recovery.
URL:https://togetherinfitness.com/event/strength-power-core-21/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
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