Together in Fitness, LLC

Tabata with Mini Bands
2026-08-18 06:00 - 06:40 (America/New_York)
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Tabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise, followed by 10 seconds of rest, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 6 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member, I’ll provide modifications to meet your fitness needs!

Total Sculpt
2026-08-17 06:00 - 06:40
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Are you ready to tone and increase strength? Not everyday should be a cardio day! Total Body Sculpt is a full body workout that targets all of the major muscle groups. I designed challenging exercises and paired them with a goal to increase strength, decrease body fat, and improve overall conditioning

Bootcamp
2026-08-15 08:30 - 09:30, 2026-08-01 00:00 - 23:59, 2026-07-25 00:00 - 23:59, 2026-07-18 08:30 - 09:30, 2026-07-11 08:30 - 09:30
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This kick-butt class works your entire body, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.

Pilates
2026-08-14 00:00 - 23:59
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Take your shoes off! This workout will focus on the upper body and core while improving your strength and stability. I will guide you through movements that will challenge your mid-section and flexibility. Train and tighten all regions of the upper body and core with this toning class.

Pyramid HIIT
2026-08-13 06:00 - 06:30
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Your body will continue to burn calories after this 45 min HIIT class. 3 circuits and 3 rounds with 4 exercises each (lower, upper, cardio, core).

Upper Body and Core
2026-08-12 06:00 - 06:30
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12 upper body and core exercises, 35 minutes. You’ll need a variety of dumbbells and a playground ball/towel

Tabata
2026-08-11 06:00 - 06:40, 2026-08-04 00:00 - 23:59, 2026-07-28 00:00 - 23:59, 2026-07-21 06:00 - 06:40, 2026-07-14 06:00 - 06:40

Lower Body and Core
2026-08-10 06:00 - 06:40, 2026-08-03 00:00 - 23:59, 2026-07-20 06:00 - 06:40
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Strengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced, efficient workout targets major lower body muscle groups, including glutes, quads, hamstrings, and calves, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises, resistance training, and core-focused movements, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast, this class offers modifications and progressions to suit all levels.

Upper Body and Core
2026-08-07 00:00 - 23:59, 2026-07-24 06:00 - 06:35

Superset HIIT
2026-08-06 00:00 - 23:59
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Morning Mash Up
2026-07-31 00:00 - 23:59

HIIT
2026-07-30 00:00 - 23:59

Total Sculpt
2026-07-27 00:00 - 23:59, 2026-07-13 06:00 - 06:40

Time Drop HIIT
2026-07-23 06:00 - 06:45

Stretch and Flow
2026-07-22 06:00 - 06:30
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This 30 minute class combines yoga and pilates to improve mobility, balance, and strength. You’ll need a mat, a play ground ball, and a set of light dumbbells.

Morning Mash Up
2026-07-17 06:00 - 06:35
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Looking for a quick and effective workout? This 30 minute workout will accomplish just that. Compound weighted exercises are paired with complimentary cardio exercise that will challenge your HR and endurance while improving your stamina. A core focused exercise will round out the circuit and prepare you for the next circuit challenge. Are you in?? All you need is a set of medium sized (5-8lbs) dumbbells

Full Body HIIT
2026-07-16 06:00 - 06:45

Cardio Kickboxing (40 min) and Core (10 min)
2026-07-12 09:00 - 09:45
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Best cardio workout EVER! In this cardio kickboxing class, we will combine martial arts techniques with fast-paced cardio. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility. Further, you will burn calories as you build lean muscle with this fun and challenging workout. Lastly, I will guide you through a core segment and cool down that will have you ready to tackle your day.
