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SUMMARY:Lower Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/lower-body-and-core-46/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
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DTSTART;TZID=America/New_York:20250606T051500
DTEND;TZID=America/New_York:20250606T054500
DTSTAMP:20260503T052108
CREATED:20250531T132823Z
LAST-MODIFIED:20250606T101732Z
UID:13293-1749186900-1749188700@togetherinfitness.com
SUMMARY:Upper Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nPower up your upper body and strengthen your core in this dynamic 30-minute class! Designed for all fitness levels\, this session focuses on building strength and stability through targeted exercises for your arms\, shoulders\, chest\, back\, and core. Using a mix of bodyweight moves\, dumbbells\, and functional training techniques\, you’ll sculpt lean muscle\, improve posture\, and boost overall strength. Get ready to sweat\, challenge yourself\, and leave feeling strong and empowered—all in just half an hour!
URL:https://togetherinfitness.com/event/upper-body-and-core-47/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T051500
DTEND;TZID=America/New_York:20250609T055000
DTSTAMP:20260503T052108
CREATED:20250604T234507Z
LAST-MODIFIED:20250609T095019Z
UID:13298-1749446100-1749448200@togetherinfitness.com
SUMMARY:Lower Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/lower-body-and-core-47/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T051500
DTEND;TZID=America/New_York:20250613T054500
DTSTAMP:20260503T052108
CREATED:20250607T134446Z
LAST-MODIFIED:20250613T100208Z
UID:13301-1749791700-1749793500@togetherinfitness.com
SUMMARY:Upper Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nPower up your upper body and strengthen your core in this dynamic 30-minute class! Designed for all fitness levels\, this session focuses on building strength and stability through targeted exercises for your arms\, shoulders\, chest\, back\, and core. Using a mix of bodyweight moves\, dumbbells\, and functional training techniques\, you’ll sculpt lean muscle\, improve posture\, and boost overall strength. Get ready to sweat\, challenge yourself\, and leave feeling strong and empowered—all in just half an hour!
URL:https://togetherinfitness.com/event/upper-body-and-core-48/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T051500
DTEND;TZID=America/New_York:20250616T055000
DTSTAMP:20260503T052108
CREATED:20250609T094946Z
LAST-MODIFIED:20250616T095003Z
UID:13321-1750050900-1750053000@togetherinfitness.com
SUMMARY:Lower Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/lower-body-and-core-48/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T051500
DTEND;TZID=America/New_York:20250620T054500
DTSTAMP:20260503T052108
CREATED:20250614T132221Z
LAST-MODIFIED:20250620T102003Z
UID:13324-1750396500-1750398300@togetherinfitness.com
SUMMARY:Upper Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nPower up your upper body and strengthen your core in this dynamic 30-minute class! Designed for all fitness levels\, this session focuses on building strength and stability through targeted exercises for your arms\, shoulders\, chest\, back\, and core. Using a mix of bodyweight moves\, dumbbells\, and functional training techniques\, you’ll sculpt lean muscle\, improve posture\, and boost overall strength. Get ready to sweat\, challenge yourself\, and leave feeling strong and empowered—all in just half an hour!
URL:https://togetherinfitness.com/event/upper-body-and-core-49/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T051500
DTEND;TZID=America/New_York:20250623T055000
DTSTAMP:20260503T052108
CREATED:20250616T094859Z
LAST-MODIFIED:20250623T102704Z
UID:13348-1750655700-1750657800@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/total-sculpt-129/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250627T061500
DTEND;TZID=America/New_York:20250627T065000
DTSTAMP:20260503T052108
CREATED:20250620T100810Z
LAST-MODIFIED:20250627T111651Z
UID:13351-1751004900-1751007000@togetherinfitness.com
SUMMARY:Morning Mash Up
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nLooking for a quick and effective workout? This 30 minute workout will accomplish just that. Compound weighted exercises are paired with complimentary cardio exercise that will challenge your HR and endurance while improving your stamina. A core focused exercise will round out the circuit and prepare you for the next circuit challenge. All you need is a set of medium sized (5-8lbs) dumbbells
URL:https://togetherinfitness.com/event/morning-mash-up-176/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T060000
DTEND;TZID=America/New_York:20250630T063000
DTSTAMP:20260503T052108
CREATED:20250627T112640Z
LAST-MODIFIED:20250630T105939Z
UID:13374-1751263200-1751265000@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/lower-body-and-core-49/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250704T073000
DTEND;TZID=America/New_York:20250704T080000
DTSTAMP:20260503T052108
CREATED:20250627T112550Z
LAST-MODIFIED:20250704T123324Z
UID:13377-1751614200-1751616000@togetherinfitness.com
SUMMARY:Low Impact HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nYour body will continue to burn calories after this HIIT class! This interval-based class combines full-body movements designed to tone your body and improve your endurance without added pressure on your joints.  Light weights aid in raising your heart rate without jumping or high impact movements. After this feel good class your mind will be clear and you’ll be ready to tackle your day!
URL:https://togetherinfitness.com/event/low-impact-hiit-25/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T060000
DTEND;TZID=America/New_York:20250707T063000
DTSTAMP:20260503T052108
CREATED:20250705T132303Z
LAST-MODIFIED:20250707T111924Z
UID:13435-1751868000-1751869800@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/total-sculpt-130/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T063000
DTEND;TZID=America/New_York:20250711T070000
DTSTAMP:20260503T052108
CREATED:20250704T123055Z
LAST-MODIFIED:20250711T112008Z
UID:13414-1752215400-1752217200@togetherinfitness.com
SUMMARY:Morning Mash Up
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nYour body will continue to burn calories after this HIIT class! This interval-based class combines full-body movements designed to tone your body and improve your endurance without added pressure on your joints.  Light weights aid in raising your heart rate without jumping or high impact movements. After this feel good class your mind will be clear and you’ll be ready to tackle your day!
URL:https://togetherinfitness.com/event/morning-mash-up-177/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T060000
DTEND;TZID=America/New_York:20250714T063000
DTSTAMP:20260503T052108
CREATED:20250710T105213Z
LAST-MODIFIED:20250714T103922Z
UID:13438-1752472800-1752474600@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/total-sculpt-131/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T000000
DTEND;TZID=America/New_York:20250718T235959
DTSTAMP:20260503T052108
CREATED:20250714T000708Z
LAST-MODIFIED:20250718T003226Z
UID:13441-1752796800-1752883199@togetherinfitness.com
SUMMARY:Low Impact HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nYour body will continue to burn calories after this HIIT class! This interval-based class combines full-body movements designed to tone your body and improve your endurance without added pressure on your joints.  Light weights aid in raising your heart rate without jumping or high impact movements. After this feel good class your mind will be clear and you’ll be ready to tackle your day!
URL:https://togetherinfitness.com/event/low-impact-hiit-26/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T000000
DTEND;TZID=America/New_York:20250721T235959
DTSTAMP:20260503T052108
CREATED:20250714T104123Z
LAST-MODIFIED:20250714T104124Z
UID:13466-1753056000-1753142399@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/total-sculpt-132/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T000000
DTEND;TZID=America/New_York:20250725T235959
DTSTAMP:20260503T052108
CREATED:20250718T003413Z
LAST-MODIFIED:20250718T122943Z
UID:13463-1753401600-1753487999@togetherinfitness.com
SUMMARY:Morning Mash Up
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nYour body will continue to burn calories after this HIIT class! This interval-based class combines full-body movements designed to tone your body and improve your endurance without added pressure on your joints.  Light weights aid in raising your heart rate without jumping or high impact movements. After this feel good class your mind will be clear and you’ll be ready to tackle your day!
URL:https://togetherinfitness.com/event/morning-mash-up-178/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250728T060000
DTEND;TZID=America/New_York:20250728T063000
DTSTAMP:20260503T052108
CREATED:20250718T123053Z
LAST-MODIFIED:20250728T110420Z
UID:13462-1753682400-1753684200@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/total-sculpt-133/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250801T063000
DTEND;TZID=America/New_York:20250801T070000
DTSTAMP:20260503T052108
CREATED:20250718T122805Z
LAST-MODIFIED:20250801T110752Z
UID:13459-1754029800-1754031600@togetherinfitness.com
SUMMARY:Low Impact HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nYour body will continue to burn calories after this HIIT class! This interval-based class combines full-body movements designed to tone your body and improve your endurance without added pressure on your joints.  Light weights aid in raising your heart rate without jumping or high impact movements. After this feel good class your mind will be clear and you’ll be ready to tackle your day!
URL:https://togetherinfitness.com/event/low-impact-hiit-27/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T060000
DTEND;TZID=America/New_York:20250804T063000
DTSTAMP:20260503T052108
CREATED:20250731T095020Z
LAST-MODIFIED:20250804T110000Z
UID:13533-1754287200-1754289000@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/total-sculpt-134/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T080000
DTEND;TZID=America/New_York:20250808T083000
DTSTAMP:20260503T052108
CREATED:20250804T094129Z
LAST-MODIFIED:20250808T123202Z
UID:13530-1754640000-1754641800@togetherinfitness.com
SUMMARY:Morning Mash Up
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nYour body will continue to burn calories after this HIIT class! This interval-based class combines full-body movements designed to tone your body and improve your endurance without added pressure on your joints.  Light weights aid in raising your heart rate without jumping or high impact movements. After this feel good class your mind will be clear and you’ll be ready to tackle your day!
URL:https://togetherinfitness.com/event/low-impact-hiit-28/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T000000
DTEND;TZID=America/New_York:20250811T235959
DTSTAMP:20260503T052108
CREATED:20250808T131158Z
LAST-MODIFIED:20250808T131200Z
UID:13583-1754870400-1754956799@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/total-sculpt-136/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T000000
DTEND;TZID=America/New_York:20250815T235959
DTSTAMP:20260503T052108
CREATED:20250808T131807Z
LAST-MODIFIED:20250808T131808Z
UID:13580-1755216000-1755302399@togetherinfitness.com
SUMMARY:Morning Mash Up
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nYour body will continue to burn calories after this HIIT class! This interval-based class combines full-body movements designed to tone your body and improve your endurance without added pressure on your joints.  Light weights aid in raising your heart rate without jumping or high impact movements. After this feel good class your mind will be clear and you’ll be ready to tackle your day!
URL:https://togetherinfitness.com/event/morning-mash-up-179/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T060000
DTEND;TZID=America/New_York:20250818T063000
DTSTAMP:20260503T052108
CREATED:20250807T003536Z
LAST-MODIFIED:20250818T105201Z
UID:13557-1755496800-1755498600@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/total-sculpt-135/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T063000
DTEND;TZID=America/New_York:20250822T070000
DTSTAMP:20260503T052108
CREATED:20250807T003443Z
LAST-MODIFIED:20250822T161653Z
UID:13560-1755844200-1755846000@togetherinfitness.com
SUMMARY:Morning Mash Up
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nYour body will continue to burn calories after this HIIT class! This interval-based class combines full-body movements designed to tone your body and improve your endurance without added pressure on your joints.  Light weights aid in raising your heart rate without jumping or high impact movements. After this feel good class your mind will be clear and you’ll be ready to tackle your day!
URL:https://togetherinfitness.com/event/low-impact-hiit-29/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T060000
DTEND;TZID=America/New_York:20250825T063000
DTSTAMP:20260503T052108
CREATED:20250821T104611Z
LAST-MODIFIED:20250825T103807Z
UID:13606-1756101600-1756103400@togetherinfitness.com
SUMMARY:Lower Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/lower-body-and-core-50/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250829T063000
DTEND;TZID=America/New_York:20250829T070000
DTSTAMP:20260503T052108
CREATED:20250822T110617Z
LAST-MODIFIED:20250829T112649Z
UID:13609-1756449000-1756450800@togetherinfitness.com
SUMMARY:Upper Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nTake your shoes off! This workout will focus on the upper body and core while improving your strength and stability. I will guide you through movements that will challenge your mid-section and flexibility. Train and tighten all regions of the upper body and core with this toning class.
URL:https://togetherinfitness.com/event/upper-body-and-core-50/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250901T073000
DTEND;TZID=America/New_York:20250901T081000
DTSTAMP:20260503T052108
CREATED:20250825T103717Z
LAST-MODIFIED:20250909T081453Z
UID:13644-1756711800-1756714200@togetherinfitness.com
SUMMARY:Total Body (with Cardio)
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/total-body-with-cardio/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T051500
DTEND;TZID=America/New_York:20250905T055000
DTSTAMP:20260503T052108
CREATED:20250828T112049Z
LAST-MODIFIED:20250905T100621Z
UID:13647-1757049300-1757051400@togetherinfitness.com
SUMMARY:Morning Mash Up
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nTake your shoes off! This workout will focus on the upper body and core while improving your strength and stability. I will guide you through movements that will challenge your mid-section and flexibility. Train and tighten all regions of the upper body and core with this toning class.
URL:https://togetherinfitness.com/event/morning-mash-up-180/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T051500
DTEND;TZID=America/New_York:20250908T055000
DTSTAMP:20260503T052108
CREATED:20250901T121554Z
LAST-MODIFIED:20250901T121640Z
UID:13678-1757308500-1757310600@togetherinfitness.com
SUMMARY:Lower Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nStrengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced\, efficient workout targets major lower body muscle groups\, including glutes\, quads\, hamstrings\, and calves\, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises\, resistance training\, and core-focused movements\, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast\, this class offers modifications and progressions to suit all levels.
URL:https://togetherinfitness.com/event/lower-body-and-core-51/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T051500
DTEND;TZID=America/New_York:20250912T055000
DTSTAMP:20260503T052108
CREATED:20250905T095701Z
LAST-MODIFIED:20250912T100235Z
UID:13681-1757654100-1757656200@togetherinfitness.com
SUMMARY:Upper Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nTake your shoes off! This workout will focus on the upper body and core while improving your strength and stability. I will guide you through movements that will challenge your mid-section and flexibility. Train and tighten all regions of the upper body and core with this toning class.
URL:https://togetherinfitness.com/event/morning-mash-up-181/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
END:VCALENDAR