Together in Fitness, LLC

Lower Body and Core
2025-04-07 05:15 - 05:50, 2025-04-21 05:15 - 05:50, 2025-04-28 05:15 - 05:50, 2025-05-05 05:15 - 05:50, 2025-05-12 05:15 - 05:50, 2025-05-19 05:15 - 05:50, 2025-06-02 05:15 - 05:50, 2025-06-09 05:15 - 05:50 (America/New_York) and 1 more date
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Strengthen and empower your body in this focused 30-minute Lower Body & Core class designed to build muscle and enhance stability. This fast-paced, efficient workout targets major lower body muscle groups, including glutes, quads, hamstrings, and calves, while engaging and toning your core for improved balance and posture. Through a combination of strength exercises, resistance training, and core-focused movements, you’ll challenge your endurance and leave feeling strong and accomplished. Whether you’re a beginner or a seasoned fitness enthusiast, this class offers modifications and progressions to suit all levels.

Upper Body and Core
2025-04-11 05:15 - 05:45, 2025-04-25 05:15 - 05:45, 2025-05-02 05:15 - 05:45, 2025-05-09 06:00 - 06:30, 2025-05-16 05:15 - 05:45, 2025-05-23 05:15 - 05:45, 2025-06-06 05:15 - 05:45, 2025-06-13 05:15 - 05:45 and 1 more date
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Power up your upper body and strengthen your core in this dynamic 30-minute class! Designed for all fitness levels, this session focuses on building strength and stability through targeted exercises for your arms, shoulders, chest, back, and core. Using a mix of bodyweight moves, dumbbells, and functional training techniques, you’ll sculpt lean muscle, improve posture, and boost overall strength. Get ready to sweat, challenge yourself, and leave feeling strong and empowered—all in just half an hour!

Total Sculpt
2025-04-14 06:15 - 07:00, 2025-06-23 05:15 - 05:50, 2025-06-30 06:00 - 06:30, 2025-07-07 06:00 - 06:30, 2025-07-14 06:00 - 06:30, 2025-07-21 00:00 - 23:59

Banded HIIT
2025-05-26 10:00 - 10:30
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Grab your mini band and join me for a 30 minute full body burn!

Pilates
2025-05-30 05:15 - 05:45

Morning Mash Up
2025-06-27 06:15 - 06:50
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Looking for a quick and effective workout? This 30 minute workout will accomplish just that. Compound weighted exercises are paired with complimentary cardio exercise that will challenge your HR and endurance while improving your stamina. A core focused exercise will round out the circuit and prepare you for the next circuit challenge. All you need is a set of medium sized (5-8lbs) dumbbells

Low Impact HIIT
2025-07-04 07:30 - 08:00, 2025-07-18 00:00 - 23:59
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Your body will continue to burn calories after this HIIT class! This interval-based class combines full-body movements designed to tone your body and improve your endurance without added pressure on your joints. Light weights aid in raising your heart rate without jumping or high impact movements. After this feel good class your mind will be clear and you’ll be ready to tackle your day!

Morning Mash Up
2025-07-11 06:30 - 07:00
