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SUMMARY:Cardio Kickboxing and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nBest cardio workout EVER! In this cardio kickboxing class\, we will combine martial arts techniques with fast-paced cardio. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility. Further\, you will burn calories as you build lean muscle with this fun and challenging workout. Lastly\, I will guide you through a core segment and cool down that will have you ready to tackle your day.
URL:https://togetherinfitness.com/event/cardio-kickboxing-and-core-87/
CATEGORIES:kickboxing
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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SUMMARY:Cardio Kickboxing and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nBest cardio workout EVER! In this cardio kickboxing class\, we will combine martial arts techniques with fast-paced cardio. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility. Further\, you will burn calories as you build lean muscle with this fun and challenging workout. Lastly\, I will guide you through a core segment and cool down that will have you ready to tackle your day.
URL:https://togetherinfitness.com/event/cardio-kickboxing-and-core-88/
CATEGORIES:kickboxing
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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LAST-MODIFIED:20241125T000504Z
UID:12253-1732438800-1732441500@togetherinfitness.com
SUMMARY:Cardio Kickboxing and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nBest cardio workout EVER! In this cardio kickboxing class\, we will combine martial arts techniques with fast-paced cardio. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility. Further\, you will burn calories as you build lean muscle with this fun and challenging workout. Lastly\, I will guide you through a core segment and cool down that will have you ready to tackle your day.
URL:https://togetherinfitness.com/event/cardio-kickboxing-and-core-89/
CATEGORIES:kickboxing
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241222T090000
DTEND;TZID=America/New_York:20241222T094500
DTSTAMP:20260423T052258
CREATED:20241216T111356Z
LAST-MODIFIED:20241222T152925Z
UID:12315-1734858000-1734860700@togetherinfitness.com
SUMMARY:Cardio Kickboxing and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nBest cardio workout EVER! In this cardio kickboxing class\, we will combine martial arts techniques with fast-paced cardio. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility. Further\, you will burn calories as you build lean muscle with this fun and challenging workout. Lastly\, I will guide you through a core segment and cool down that will have you ready to tackle your day.
URL:https://togetherinfitness.com/event/cardio-kickboxing-and-core-90/
CATEGORIES:kickboxing
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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DTSTART;TZID=America/New_York:20250126T090000
DTEND;TZID=America/New_York:20250126T100000
DTSTAMP:20260423T052258
CREATED:20250115T151349Z
LAST-MODIFIED:20250126T151046Z
UID:12672-1737882000-1737885600@togetherinfitness.com
SUMMARY:Cardio Kickboxing and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nBest cardio workout EVER! In this cardio kickboxing class\, we will combine martial arts techniques with fast-paced cardio. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility. Further\, you will burn calories as you build lean muscle with this fun and challenging workout. Lastly\, I will guide you through a core segment and cool down that will have you ready to tackle your day.
URL:https://togetherinfitness.com/event/cardio-kickboxing-and-core-92/
CATEGORIES:kickboxing
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T051500
DTEND;TZID=America/New_York:20250212T055000
DTSTAMP:20260423T052258
CREATED:20250204T110744Z
LAST-MODIFIED:20250212T111224Z
UID:11248-1739337300-1739339400@togetherinfitness.com
SUMMARY:Pilates Fusion
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nBest cardio workout EVER! In this cardio kickboxing class\, we will combine martial arts techniques with fast-paced cardio paired with short segments with the resistance bands to build strength and mobility. It’s the perfect combination. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility.
URL:https://togetherinfitness.com/event/box-and-bands-14/
CATEGORIES:core,kickboxing,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250315T083000
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DTSTAMP:20260423T052258
CREATED:20250308T144601Z
LAST-MODIFIED:20250315T145257Z
UID:12814-1742027400-1742030100@togetherinfitness.com
SUMMARY:Barre Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis yoga- and pilates-inflected take on barre is designed to combine the intense glute work that barre is known for with core exercises designed to challenge every level. We begin with exercises for arms\, core\, and back on the mat and then proceed to work out those legs with exercises originally designed for ballet. There’s no actual dancing involved\, so don’t worry if you’ve never seen a ballet barre before!
URL:https://togetherinfitness.com/event/barre-sculpt/
CATEGORIES:core,kickboxing,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250323T083000
DTEND;TZID=America/New_York:20250323T091500
DTSTAMP:20260423T052258
CREATED:20250315T145429Z
LAST-MODIFIED:20250324T015051Z
UID:12950-1742718600-1742721300@togetherinfitness.com
SUMMARY:Yoga Sculpt w/ Jill
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis yoga- and pilates-inflected take on barre is designed to combine the intense glute work that barre is known for with core exercises designed to challenge every level. We begin with exercises for arms\, core\, and back on the mat and then proceed to work out those legs with exercises originally designed for ballet. There’s no actual dancing involved\, so don’t worry if you’ve never seen a ballet barre before!
URL:https://togetherinfitness.com/event/yoga-sculpt-w-jill/
CATEGORIES:core,kickboxing,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260315T090000
DTEND;TZID=America/New_York:20260315T094500
DTSTAMP:20260423T052258
CREATED:20260314T113726Z
LAST-MODIFIED:20260315T140044Z
UID:14289-1773565200-1773567900@togetherinfitness.com
SUMMARY:Cardio Kickboxing (35 min) and Core (10 min)
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nBest cardio workout EVER! In this cardio kickboxing class\, we will combine martial arts techniques with fast-paced cardio. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility. Further\, you will burn calories as you build lean muscle with this fun and challenging workout. Lastly\, I will guide you through a core segment and cool down that will have you ready to tackle your day.
URL:https://togetherinfitness.com/event/cardio-kickboxing-30-min-and-core-15-min/
CATEGORIES:kickboxing
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260329T090000
DTEND;TZID=America/New_York:20260329T094500
DTSTAMP:20260423T052258
CREATED:20260315T140341Z
LAST-MODIFIED:20260329T142325Z
UID:14583-1774774800-1774777500@togetherinfitness.com
SUMMARY:Cardio Kickboxing (35 min) and Core (10 min)
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nBest cardio workout EVER! In this cardio kickboxing class\, we will combine martial arts techniques with fast-paced cardio. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility. Further\, you will burn calories as you build lean muscle with this fun and challenging workout. Lastly\, I will guide you through a core segment and cool down that will have you ready to tackle your day.
URL:https://togetherinfitness.com/event/cardio-kickboxing-35-min-and-core-10-min/
CATEGORIES:kickboxing
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T090000
DTEND;TZID=America/New_York:20260419T094500
DTSTAMP:20260423T052258
CREATED:20260329T173815Z
LAST-MODIFIED:20260419T141435Z
UID:14592-1776589200-1776591900@togetherinfitness.com
SUMMARY:Cardio Kickboxing (35 min) and Core (10 min)
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nBest cardio workout EVER! In this cardio kickboxing class\, we will combine martial arts techniques with fast-paced cardio. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility. Further\, you will burn calories as you build lean muscle with this fun and challenging workout. Lastly\, I will guide you through a core segment and cool down that will have you ready to tackle your day.
URL:https://togetherinfitness.com/event/cardio-kickboxing-35-min-and-core-10-min-2/
CATEGORIES:kickboxing
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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