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DTSTART;TZID=America/New_York:20260521T051500
DTEND;TZID=America/New_York:20260521T055000
DTSTAMP:20260521T102653Z
CREATED:20260514T101708Z
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UID:15232-1779340500-1779342600@togetherinfitness.com
SUMMARY:Pyramid HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. Here’s the structure…..8 exercises starting at 50 seconds each then we move to 40 seconds of work….the 30 seconds. Each exercise is followed by a recover period (half the work time). This workout will fly by and work the entire body!
URL:https://togetherinfitness.com/event/pyramid-hiit-6/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T051500
DTEND;TZID=America/New_York:20260528T055000
DTSTAMP:20260528T101408Z
CREATED:20260521T100641Z
LAST-MODIFIED:20260528T101408Z
UID:15276-1779945300-1779947400@togetherinfitness.com
SUMMARY:HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. Here’s the structure…..8 exercises starting at 50 seconds each then we move to 40 seconds of work….the 30 seconds. Each exercise is followed by a recover period (half the work time). This workout will fly by and work the entire body!
URL:https://togetherinfitness.com/event/hiit-8/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T051500
DTEND;TZID=America/New_York:20260604T055000
DTSTAMP:20260604T101631Z
CREATED:20260528T101050Z
LAST-MODIFIED:20260604T101631Z
UID:15323-1780550100-1780552200@togetherinfitness.com
SUMMARY:Time Drop HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. Here’s the structure…..8 exercises starting at 50 seconds each then we move to 40 seconds of work….the 30 seconds. Each exercise is followed by a recover period (half the work time). This workout will fly by and work the entire body!
URL:https://togetherinfitness.com/event/time-drop-hiit-18/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T051500
DTEND;TZID=America/New_York:20260611T055000
DTSTAMP:20260611T100740Z
CREATED:20260604T102008Z
LAST-MODIFIED:20260611T100740Z
UID:15369-1781154900-1781157000@togetherinfitness.com
SUMMARY:Strength Power Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this 35 minute HIIT class! This is a total body aerobic and strength conditioning workout. Here’s the structure…..Supersets…2 exercises….one strength one power. You’ll do 30 seconds of each for 3 rounds followed by a minute of core work. This workout will fly by and work the entire body!
URL:https://togetherinfitness.com/event/strength-power-core-19/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T060000
DTEND;TZID=America/New_York:20260618T064500
DTSTAMP:20260618T105542Z
CREATED:20260609T101354Z
LAST-MODIFIED:20260618T105542Z
UID:15410-1781762400-1781765100@togetherinfitness.com
SUMMARY:HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this 45 min HIIT class. 3 circuits and 3 rounds with 4 exercises each (lower\, upper\, cardio\, core).
URL:https://togetherinfitness.com/event/hiit-9/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T063000
DTEND;TZID=America/New_York:20260625T071000
DTSTAMP:20260625T114027Z
CREATED:20260618T095103Z
LAST-MODIFIED:20260625T114027Z
UID:15455-1782369000-1782371400@togetherinfitness.com
SUMMARY:Time Drop HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this 45 min HIIT class. 3 circuits and 3 rounds with 4 exercises each (lower\, upper\, cardio\, core).
URL:https://togetherinfitness.com/event/time-drop-hiit-19/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T051500
DTEND;TZID=America/New_York:20260813T054500
DTSTAMP:20260723T115228Z
CREATED:20260723T115227Z
LAST-MODIFIED:20260723T115228Z
UID:15541-1786598100-1786599900@togetherinfitness.com
SUMMARY:Pyramid HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this 45 min HIIT class. 3 circuits and 3 rounds with 4 exercises each (lower\, upper\, cardio\, core).
URL:https://togetherinfitness.com/event/pyramid-hiit-7/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
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