Together in Fitness, LLC

Pyramid HIIT
2025-09-25 05:15 - 05:50, 2025-11-13 05:15 - 06:00, 2026-01-08 05:15 - 05:50, 2026-02-12 05:15 - 05:50, 2026-04-02 06:30 - 07:15 (America/New_York)
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Your body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. Here’s the structure…..8 exercises starting at 50 seconds each then we move to 40 seconds of work….the 30 seconds. Each exercise is followed by a recover period (half the work time). This workout will fly by and work the entire body!

HIIT
2025-10-02 00:00 - 23:59, 2025-10-09 05:15 - 05:50, 2025-10-30 05:15 - 05:50, 2026-02-05 05:15 - 05:50, 2026-03-19 05:15 - 05:50

Time Drop HIIT
2025-10-16 05:15 - 05:50, 2025-12-04 05:15 - 06:00, 2026-01-15 05:15 - 05:50, 2026-02-19 05:15 - 05:50, 2026-03-12 05:15 - 05:50, 2026-04-09 05:15 - 05:50

Strength Power Core
2025-10-23 05:15 - 05:50, 2025-11-20 05:15 - 06:00, 2025-12-18 05:15 - 05:50, 2026-01-22 05:15 - 05:50, 2026-02-26 05:15 - 05:50, 2026-04-15 05:15 - 05:50

Superset HIIT
2025-11-06 06:15 - 07:00, 2025-12-11 05:15 - 06:00, 2026-01-28 05:15 - 05:50, 2026-03-26 05:15 - 05:50

Thanksgiving HIIT
2025-11-27 08:00 - 08:45

Christmas HIIT
2025-12-24 07:30 - 08:30

New Years HIIT
2025-12-31 07:00 - 07:45

Low Impact HIIT
2026-03-05 05:15 - 05:50
