Together in Fitness, LLC

Pyramid HIIT
2024-12-05 05:15 - 06:00, 2025-01-16 05:15 - 06:00 (America/New_York)
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Your body will continue to burn calories after this HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. After this class your mind will be clear and you’ll be ready to tackle your day!

Superset HIIT
2024-12-12 05:15 - 06:00, 2025-01-09 05:15 - 06:00

Time Drop HIIT
2024-12-19 05:15 - 05:55
Note: Music turns on after warm up!!!

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Your body will continue to burn calories after this HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. After this class your mind will be clear and you’ll be ready to tackle your day!

Full Body HIIT
2024-12-26 08:00 - 09:00

Bootcamp
2025-01-01 09:00 - 09:45

Time Drop HIIT
2025-01-23 05:15 - 06:00
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Your body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity optional high impact power moves designed to challenge your body and improve your endurance. A one minute core challenge wraps up each circuit.

Full Body HIIT
2025-01-30 05:15 - 06:00

Superset HIIT
2025-02-06 06:00 - 06:45

Strength Power Core
2025-02-13 05:15 - 06:00

HIIT
2025-02-20 00:00 - 23:59

Pyramid HIIT
2025-02-27 05:15 - 06:00

Time Drop HIIT
2025-03-06 05:15 - 06:00, 2025-04-16 00:00 - 23:59, 2025-05-22 05:15 - 06:00, 2025-06-12 05:15 - 06:00
Are you a TiF member? Log in here

Your body will continue to burn calories after this 40 minute HIIT class! This is a total body aerobic and strength conditioning workout. Here’s the structure…..8 exercises starting at 50 seconds each then we move to 40 seconds of work….the 30 seconds. Each exercise is followed by a recover period (half the work time). This workout will fly by and work the entire body!

HIIT
2025-03-14 00:00 - 23:59, 2025-04-03 05:15 - 06:00, 2025-04-09 05:15 - 06:00, 2025-05-01 00:00 - 23:59, 2025-05-08 05:15 - 06:00, 2025-06-05 05:15 - 06:00, 2025-07-03 06:00 - 06:45

Pyramid HIIT
2025-03-27 00:00 - 23:59, 2025-05-15 05:15 - 06:00, 2025-06-19 05:15 - 06:00

Superset HIIT
2025-04-23 05:15 - 06:00, 2025-05-29 05:15 - 06:00

Strength Power Core
2025-06-26 06:15 - 06:50
