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DTSTART;TZID=America/New_York:20240202T051500
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UID:10813-1706850900-1706853600@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nAre you ready to increase strength? Not everyday should be a cardio day! Total Body Sculpt is a full body workout that targets all of the major muscle groups. I designed challenging exercises and paired them with a goal to increase strength\, decrease body fat\, and improve overall conditioning
URL:https://togetherinfitness.com/event/total-sculpt-106/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240205T051500
DTEND;TZID=America/New_York:20240205T054500
DTSTAMP:20240205T110622Z
CREATED:20240201T101401Z
LAST-MODIFIED:20240205T110622Z
UID:10845-1707110100-1707111900@togetherinfitness.com
SUMMARY:Morning Mash Up
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nLooking for a quick and effective workout? This 30 minute workout will accomplish just that. Compound weighted exercises are paired with complimentary cardio exercise that will challenge your HR and endurance while improving your stamina. A core focused exercise will round out the circuit and prepare you for the next circuit challenge. Are you in?? All you need are dumbbells (3-8 lbs)
URL:https://togetherinfitness.com/event/morning-mash-up-132/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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DTSTART;TZID=America/New_York:20240209T051500
DTEND;TZID=America/New_York:20240209T060000
DTSTAMP:20240209T112148Z
CREATED:20240202T111547Z
LAST-MODIFIED:20240209T112148Z
UID:10848-1707455700-1707458400@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nAre you ready to increase strength? Not everyday should be a cardio day! Total Body Sculpt is a full body workout that targets all of the major muscle groups. I designed challenging exercises and paired them with a goal to increase strength\, decrease body fat\, and improve overall conditioning
URL:https://togetherinfitness.com/event/total-sculpt-107/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240211T090000
DTEND;TZID=America/New_York:20240211T095000
DTSTAMP:20240211T152516Z
CREATED:20240129T105953Z
LAST-MODIFIED:20240211T152516Z
UID:10809-1707642000-1707645000@togetherinfitness.com
SUMMARY:Cardio Kickboxing and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nBest cardio workout EVER! In this cardio kickboxing class\, we will combine martial arts techniques with fast-paced cardio. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility. Further\, you will burn calories as you build lean muscle with this fun and challenging workout. Lastly\, I will guide you through a core segment and cool down that will have you ready to tackle your day.
URL:https://togetherinfitness.com/event/cardio-kickboxing-and-core-73/
CATEGORIES:core,kickboxing
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
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DTSTART;TZID=America/New_York:20240212T051500
DTEND;TZID=America/New_York:20240212T054500
DTSTAMP:20240212T110250Z
CREATED:20240211T010059Z
LAST-MODIFIED:20240212T110250Z
UID:10883-1707714900-1707716700@togetherinfitness.com
SUMMARY:Morning Mash Up
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nLooking for a quick and effective workout? This 30 minute workout will accomplish just that. Compound weighted exercises are paired with complimentary cardio exercise that will challenge your HR and endurance while improving your stamina. A core focused exercise will round out the circuit and prepare you for the next circuit challenge. Are you in?? All you need are dumbbells (3-8 lbs)
URL:https://togetherinfitness.com/event/morning-mash-up-133/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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DTSTART;TZID=America/New_York:20240214T051500
DTEND;TZID=America/New_York:20240214T054500
DTSTAMP:20240214T110340Z
CREATED:20240211T011527Z
LAST-MODIFIED:20240214T110340Z
UID:10913-1707887700-1707889500@togetherinfitness.com
SUMMARY:Core and Flow
DESCRIPTION:This express class combine principles of yoga\, breathing techniques\, stretching\, joint mobility\, and balance for a refreshing\, full-body experience. The addition of core exercises not only pairs nicely with this work but it allows our body to increase strength\, mobility\, and flexibility.
URL:https://togetherinfitness.com/event/core-and-flow-4/
CATEGORIES:core
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.com/wp-content/uploads/2021/03/AdobeStock_283483720-scaled.jpeg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240223T051500
DTEND;TZID=America/New_York:20240223T060000
DTSTAMP:20240223T113500Z
CREATED:20240215T111020Z
LAST-MODIFIED:20240223T113500Z
UID:10928-1708665300-1708668000@togetherinfitness.com
SUMMARY:Total Sculpt
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nAre you ready to increase strength? Not everyday should be a cardio day! Total Body Sculpt is a full body workout that targets all of the major muscle groups. I designed challenging exercises and paired them with a goal to increase strength\, decrease body fat\, and improve overall conditioning
URL:https://togetherinfitness.com/event/total-sculpt-109/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240226T051500
DTEND;TZID=America/New_York:20240226T054500
DTSTAMP:20240226T110917Z
CREATED:20240220T013002Z
LAST-MODIFIED:20240226T110917Z
UID:10922-1708924500-1708926300@togetherinfitness.com
SUMMARY:Morning Mash Up
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nLooking for a quick and effective workout? This 30 minute workout will accomplish just that. Compound weighted exercises are paired with complimentary cardio exercise that will challenge your HR and endurance while improving your stamina. A core focused exercise will round out the circuit and prepare you for the next circuit challenge. Are you in?? All you need are dumbbells (3-8 lbs)
URL:https://togetherinfitness.com/event/morning-mash-up-134/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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