Bootcamp
2024-10-19 00:00 - 23:59, 2024-10-26 08:30 - 09:15, 2024-11-02 08:30 - 09:15, 2024-11-09 00:00 - 23:59, 2024-11-16 08:30 - 09:15, 2024-11-23 08:30 - 09:15, 2024-11-30 08:30 - 09:15, 2024-12-07 08:00 - 08:40 (America/New_York) and 20 more dates
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This kick-butt class works your entire body, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.

Bootcamp w/ Amanda
2025-03-01 08:30 - 09:15

Pumped Up Strength w/ Jill
2025-03-29 08:30 - 09:15
