Bootcamp
2025-01-11 08:30 - 09:15, 2025-01-18 08:30 - 09:15, 2025-01-25 08:30 - 09:15, 2025-02-01 08:30 - 09:15, 2025-02-08 08:30 - 09:15, 2025-02-15 00:00 - 23:59, 2025-02-22 08:30 - 09:15, 2025-03-08 08:30 - 09:15 (America/New_York) and 18 more dates
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This kick-butt class works your entire body, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.

Bootcamp w/ Amanda
2025-03-01 08:30 - 09:15

Pumped Up Strength w/ Jill
2025-03-29 08:30 - 09:15

Bootcamp Express
2025-05-24 08:00 - 08:35

Bootcamp
2025-08-02 00:00 - 23:59
Today’s Class is a recorded class from June. Thank you for your understanding.

Are you a TiF member? Log in here

This kick-butt class works your entire body, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
