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X-WR-CALDESC:Events for Together in Fitness, LLC
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DTSTART;TZID=America/New_York:20260820T060000
DTEND;TZID=America/New_York:20260820T064500
DTSTAMP:20260820T113814Z
CREATED:20260813T114259Z
LAST-MODIFIED:20260820T113814Z
UID:16057-1787205600-1787208300@togetherinfitness.com
SUMMARY:Superset HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this 45 min HIIT class. 6 superset circuits (lower body\, upper body\, and cardio core) 30 seconds of work.
URL:https://togetherinfitness.com/event/superset-hiit-3/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260821T060000
DTEND;TZID=America/New_York:20260821T063500
DTSTAMP:20260813T113301Z
CREATED:20260813T113300Z
LAST-MODIFIED:20260813T113301Z
UID:16053-1787292000-1787294100@togetherinfitness.com
SUMMARY:Low Impact HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nTake your shoes off! This workout will focus on the upper body and core while improving your strength and stability. I will guide you through movements that will challenge your mid-section and flexibility. Train and tighten all regions of the upper body and core with this toning class.
URL:https://togetherinfitness.com/event/low-impact-hiit-7/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260822T083000
DTEND;TZID=America/New_York:20260822T093000
DTSTAMP:20260813T114427Z
CREATED:20260813T114426Z
LAST-MODIFIED:20260813T114427Z
UID:16055-1787387400-1787391000@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-49/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.com/wp-content/uploads/2020/07/AdobeStock_296714220-2.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T060000
DTEND;TZID=America/New_York:20260824T064000
DTSTAMP:20260815T140347Z
CREATED:20260815T140320Z
LAST-MODIFIED:20260815T140347Z
UID:16089-1787551200-1787553600@togetherinfitness.com
SUMMARY:Lower Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis workout will focus on the lower body and core while improving your strength and stability. I will guide you through movements that will challenge your mid-section and flexibility. Train and tighten all regions of the lower body and core with this toning class. This workout will focus on the abs\, glutes\, legs\, and lower back using light weights\, a playground ball\, and body resistance.
URL:https://togetherinfitness.com/event/lower-body-and-core-69/
CATEGORIES:cardio,core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_4910-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T060000
DTEND;TZID=America/New_York:20260825T064000
DTSTAMP:20260815T140231Z
CREATED:20260815T140222Z
LAST-MODIFIED:20260815T140231Z
UID:16091-1787637600-1787640000@togetherinfitness.com
SUMMARY:Tabata
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nTabata is a High-Intensity Interval Training (HIIT) program to help increase endurance and performance. Tabata is a highly efficient method helping you burn fat and build muscles. Tabata training works in 20 second intervals of high intensity exercise\, followed by 10 seconds of rest\, and repeated eight times for a total of four minutes. 45 minutes will fly by as I guide you through 6 rounds of tabata intervals! I will combine bodyweight moves and drills that will raise your heart towards its max. Get ready to have fun\, while experiencing a real challenge. And it won’t matter if you’re a beginner or an advanced member\, I’ll provide modifications to meet your fitness needs!
URL:https://togetherinfitness.com/event/tabata-40/
CATEGORIES:Tabata
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/BN2A2427.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T060000
DTEND;TZID=America/New_York:20260827T064500
DTSTAMP:20260815T135350Z
CREATED:20260815T135349Z
LAST-MODIFIED:20260815T135350Z
UID:16093-1787810400-1787813100@togetherinfitness.com
SUMMARY:Time Drop HIIT
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nYour body will continue to burn calories after this 45 min HIIT class. 8 compound exercises done for 50 seconds\, then 40 seconds\, then 30 seconds\, each with half time recovery.
URL:https://togetherinfitness.com/event/time-drop-hiit-21/
CATEGORIES:HIIT
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/05/IMG_2125-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260828T060000
DTEND;TZID=America/New_York:20260828T063500
DTSTAMP:20260815T134950Z
CREATED:20260815T134949Z
LAST-MODIFIED:20260815T134950Z
UID:16095-1787896800-1787898900@togetherinfitness.com
SUMMARY:Upper Body and Core
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\n \n\n\n\nTake your shoes off! This workout will focus on the upper body and core while improving your strength and stability. I will guide you through movements that will challenge your mid-section and flexibility. Train and tighten all regions of the upper body and core with this toning class.
URL:https://togetherinfitness.com/event/upper-body-and-core-68/
CATEGORIES:core,sculpt
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2021/07/IMG_4910.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T083000
DTEND;TZID=America/New_York:20260829T093000
DTSTAMP:20260815T134700Z
CREATED:20260815T134659Z
LAST-MODIFIED:20260815T134700Z
UID:16097-1787992200-1787995800@togetherinfitness.com
SUMMARY:Bootcamp
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nThis kick-butt class works your entire body\, from your glutes to your biceps. You can expect to move through 15 different exercises each for 1 minute with 20 seconds of recovery between exercises. I will guide you through compound exercises designed to work multiple body parts simultaneously. This paired with core and bodyweight exercises is the ultimate burn! Expect to sweat – a lot! I’ll be here to coach you through it.
URL:https://togetherinfitness.com/event/bootcamp-50/
CATEGORIES:Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.com/wp-content/uploads/2020/07/AdobeStock_296714220-2.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260830T090000
DTEND;TZID=America/New_York:20260830T094500
DTSTAMP:20260813T114452Z
CREATED:20260813T114451Z
LAST-MODIFIED:20260813T114452Z
UID:15746-1788080400-1788083100@togetherinfitness.com
SUMMARY:Cardio Kickboxing (40 min) and Core (10 min)
DESCRIPTION:Are you a TiF member? Log in here \n\n\n\n\nBest cardio workout EVER! In this cardio kickboxing class\, we will combine martial arts techniques with fast-paced cardio. This high energy workout challenges the beginner and advanced alike. You can expect to build stamina and improve coordination and flexibility. Further\, you will burn calories as you build lean muscle with this fun and challenging workout. Lastly\, I will guide you through a core segment and cool down that will have you ready to tackle your day.
URL:https://togetherinfitness.com/event/cardio-kickboxing-40-min-and-core-10-min-2/
CATEGORIES:kickboxing
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.s3.us-east-2.amazonaws.com/2022/08/IMG_2129-1.jpg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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