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SUMMARY:Pilates Fusion
DESCRIPTION:This express class combine principles of yoga\, pilates\, breathing techniques\, stretching\, joint mobility\, and balance for a refreshing\, full-body experience. The addition of core exercises not only pairs nicely with this work but it allows our body to increase strength\, mobility\, and flexibility.
URL:https://togetherinfitness.com/event/pilates-fusion-10/
CATEGORIES:core
ATTACH;FMTTYPE=image/jpeg:https://togetherinfitness.com/wp-content/uploads/2021/03/AdobeStock_283483720-scaled.jpeg
ORGANIZER;CN="Tiffany":MAILTO:tiffany@togetherinfitness.com
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