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Cardio Sculpt

November 26, 2021 @ 8:30 am 9:30 am EST

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Are you ready to tone and increase strength and endurance? Cardio Sculpt is a full body workout that targets all of the major muscle groups while infusing cardio with a goal to push your body outside its comfort zone. I designed challenging exercises and paired them with a goal to increase strength, decrease body fat, and improve overall conditioning

Tiffany