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5:15 pm Core and More on the Floor (express)

March 3, 2021 @ 5:15 pm 5:45 pm EST

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$8.00Add to cart

Take your shoes off and grab your fuzzy socks! This class will target muscles in your core and lower body improving your strength, flexibility, and balance. I will guide you through a challenging practice (with modifications) that will leave you feeling stronger, longer, and leaner.