How to get rid of belly fat ?
The hardest thing when it comes to losing your fat is to lose the belly fat. Of course there are a lot of exercise for that, but still it's still pretty hard to make your stomach look flat, like you want to.
Here is the recipe, that will help you lose it in a short period of time. This is a natural juice, where you should combine one lemon, two liters of water and one tie of parsley.
You should chop parsley ( if you have a blender, that's even a better option ), and then mix it with the lemon juice, and put water over that.
You should drink it fresh in the morning ( it is not healthy not to drink it fresh, cause it may lose all it's vitamins ) on empty stomach and drink it few days in the row ( not more than five ). After that you should take a break, and repeat it all over again.
That break should be at least 10 days, and like we mentioned prepare it every morning ( don't make it for more days, cause it needs to be fresh ).
You should see the results very soon.
Parsley is very good, since it has A, B and C vitamins, and they will help you boost your metabolism.
Parsley will also regulate the menstrual cycle, expel the toxins from the body and positively affects heart problems.
So even if you don't have problems with losing your belly fat, it will surely enhance your health in many ways.